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An evidence-based resource, providing the latest data and research on complementary medicine integration with traditional medicine.
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How many times have you had someone offer you another glass of red – claiming “it’s good for you”? Yes, the antioxidants in red wine may well be beneficial for cardiovascular health. Antioxidants are concentrated in the skins and seeds of grapes, making red wine much higher in antioxidants than white wine. But the same benefits from antioxidants can be obtained from eating lots of fruits and vegetables...
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