Discover how to keep your stubborn winter cold at bay, read about natural ways to manage hay fever and sinusitis, delve into tasty immune-enhancing recipes and share tips and advice with other members about how to stay healthy all year long.

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Cold, Flu, Allergies & Immunity

Discover how to keep your stubborn winter cold at bay, read about natural ways to manage hay fever and sinusitis, delve into tasty immune-enhancing recipes and share tips and advice with other members about how to stay healthy all year long.

  • Members: 11,055
  • Groups: 8
  • Discussions: 20
  • Tools: 1
Cold, Flu, Allergies & ImmunityCold, Flu, Allergies & Immunity
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Current Discussions

Sinus infections and natural reliefSinus infections and natural relief
Sinus infections and natural relief

Hi Cynthia - sorry for not responding sooner. I'm 27 but by no means a naturopath so I'm glad Leanne has also...

  • 16 Posts
  • Last post by Shauna 27 days ago
Low immune systemLow immune system
Low immune system

Hi Aly, a healthy immune system requires adequate nutrients such as vitamin C, A, D, and zinc. Garlic, olive l...

  • 5 Posts
  • Last post by Jennifer 30+ days ago
Best recipes for colds this winter?Best recipes for colds this winter?
Best recipes for colds this winter?

Michelle have you tried honey instead of the brown sugar. Honey is soothing on a scratchy throat which I find ...

  • 9 Posts
  • Last post by Pamela 30+ days ago
What do you do to keep your immunity strength up?What do you do to keep your immunity strength up?
What do you do to keep your immunity strength up?

Don't know ho to build resistance but this is a homemade spay that deters them.
Equal parts of Eucalytus...

  • 8 Posts
  • Last post by Lyn 30+ days ago
Help i have Really Bad Hay-FeverHelp i have Really Bad Hay-Fever
Help i have Really Bad Hay-Fever

Thanks for your help Rosaria - I will start taking stock of what I'm eating, regards

  • 21 Posts
  • Last post by Simone 30+ days ago

Active GroupsView all groups View all groups

Allergies & HayfeverAllergies & Hayfever
Allergies & Hayfever

A group offering natural tips and advice for those who suffer regular and seasonal allergies and hay fever.

  • 34 Posts
  • Last post by Simone 30+ days ago
ImmunityImmunity
Immunity

Browse this group for natural tips to help manage your immunity and immune system.

  • 20 Posts
  • Last post by Jennifer 30+ days ago
Cold & FluCold & Flu
Cold & Flu

Share tips and advice for managing and preventing colds and flu all year long.

  • 37 Posts
  • Last post by Pamela 30+ days ago

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