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Sleep, Stress and Your Mind

Insomnia

Created by Blackmores

Whether it's due to stress, anxiety, work or excitement, insomnia happens to the best of us. Here, we share our best tips for getting a good night's sleep.

Current members: 5,267 | Current Discussions: 2

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Staying asleep

Hi Danielle,

I have been using Blackmores St John's Wort since 1993.

I helps me .
<...

59 Posts
Last post by David 30+ days ago

Restless Leg Syndrome

I also suffer from severe Restless Legs Syndrome, have done so since childhood. I took magnesium for many yea...

7 Posts
Last post by CHERYL 30+ days ago

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