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Sleep, Stress and Your Mind

Stress ReliefStress Relief

Stress Relief

Created by Blackmores

Stress-heads and worry-worts are welcome here! Let's help calm each others' nerves - the natural way!

Current members: 8,813  |  Current Discussions: 6
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When posting comments on our site, you agree to be bound by our terms and conditions. Comments that are offensive, defamatory, unsuitable or that breach any aspects of the terms and conditions will be deleted.

Unplugging After WorkUnplugging After Work
Unplugging After Work

I would take a nice shower, put on some classical or opera music, and stretch myself out (hamstrings, back, th...

  • 38 Posts
  • Last post by Grace 30+ days ago
stress busting!!!!stress busting!!!!
stress busting!!!!

Thank you for your advice. I am lucky in that, even though I live in a small country town, our pharmacy has th...

  • 22 Posts
  • Last post by Christine 30+ days ago
Martial ArtsMartial Arts
Martial Arts

No I haven't personnel done it but i have heard it is good wish I knew if it REALLYYYYYYYYYYYYY works

  • 3 Posts
  • Last post by vivian 30+ days ago
depressiondepression
depression

Hi Lara, My name is Danielle and I am a Naturopath with Blackmores. This sounds like a very tough situation fo...

  • 3 Posts
  • Last post by Danielle 30+ days ago
StressingStressing
Stressing

Hi Kimberly, my name is Stephanie and I am a Blackmores Naturopath. Stress and worry can be so debilitating ca...

  • 2 Posts
  • Last post by Stephanie 30+ days ago

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Stress-heads and worry-worts are welcome here! Let's help calm each others' nerves - the natural way!