Let's motivate each other! In the Blackmores Weight Managament Community you can discuss your diet and weight loss strategies with other members, share recipes and nutritional advice about what worked for you, and get inspired about different ways to exercise for weight loss. Explore our useful reading for the latest research into maintaining a healthy weight. It's not always easy to maintain your goal weight but our community is here to help.

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Members Wellbeing Goals

What do you want to achieve? Motivate yourself and others to better health.

65kg Julie, VIC

get fit Amelia, QLD

To get fit & active Christopher, TAS

Jane Jane

Lose weight, be healthy Terena

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Community

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Weight Management

Let's motivate each other! In the Blackmores Weight Managament Community you can discuss your diet and weight loss strategies with other members, share recipes and nutritional advice about what worked for you, and get inspired about different ways to exercise for weight loss. Explore our useful reading for the latest research into maintaining a healthy weight. It's not always easy to maintain your goal weight but our community is here to help.

  • Members: 11,756
  • Groups: 9
  • Discussions: 27
  • Tools: 3
Weight ManagementWeight Management
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Current Discussions

shake dietsshake diets
shake diets

I am going to start the Blackmores new Fruit Smoothie Meal Replacement Shakes. Have a lot of weight to loose. ...

  • 18 Posts
  • Last post by Julie 2 days ago
Extremely concerned for my healthExtremely concerned for my health
Extremely concerned for my health

Recent massive gain(110kg) in a few months, GP ordered a blood test and we found that I have a very underactiv...

  • 4 Posts
  • Last post by Ruth 11 days ago
Ask An Exercise PhysiologistAsk An Exercise Physiologist
Ask An Exercise Physiologist

Hi Hanna, What you describe is what so happens to young people when they leave home. The routines, nutrition a...

  • 19 Posts
  • Last post by John 20 days ago
weight lossweight loss
weight loss

Hi Annabel,
Thank you so much for your encouraging comments and helpful suggestions (I am definitely goin...

  • 22 Posts
  • Last post by Rebekah 23 days ago
blood sugarblood sugar
blood sugar

Hi Vida. My name is Stephanie and I am a Blackmores Naturopath. Blackmores Sugar Balance is great for people s...

  • 20 Posts
  • Last post by Stephanie 25 days ago

Active GroupsView all groups View all groups

Weight Management and NutritionWeight Management and Nutrition
Weight Management and Nutrition

This is a group for all those who are interested in sharing recipes and diet tips about foods and nutrients th ...

  • 61 Posts
  • Last post by Julie 2 days ago
Exercising For Weight LossExercising For Weight Loss
Exercising For Weight Loss

Exercise is key to successful weight loss, but sometimes you might wonder why you aren't getting results. This ...

  • 117 Posts
  • Last post by Ruth 11 days ago

Tools

Health Check

Health Check

Just how healthy are you? Take our five-minute survey to find out.

Heart Health Selector

Heart Health Selector

Discover which product is right for you in the Blackmores Heart Health Range.

Meal Planner

Meal Planner

Use our meal planner to select healthy and delicious meals that may also help you lose weight. These meals will provide you with 6000 to 6500 kilojoules each day, but you can customise it to add extra kilojoules to your daily intake if your body ne

Disclaimer

Note: By using this discussion group you acknowledge and agree that the information posted is the opinion of the participants and not necessarily the opinion of Blackmores, its employees, or agents. Not all contributions can be used, such as unverifiable health and product related claims, due to legal restrictions.

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