Let's motivate each other! In the Blackmores Weight Managament Community you can discuss your diet and weight loss strategies with other members, share recipes and nutritional advice about what worked for you, and get inspired about different ways to exercise for weight loss. Explore our useful reading for the latest research into maintaining a healthy weight. It's not always easy to maintain your goal weight but our community is here to help.

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less carbs, less grains rebecca, SA

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Weight Management

Let's motivate each other! In the Blackmores Weight Managament Community you can discuss your diet and weight loss strategies with other members, share recipes and nutritional advice about what worked for you, and get inspired about different ways to exercise for weight loss. Explore our useful reading for the latest research into maintaining a healthy weight. It's not always easy to maintain your goal weight but our community is here to help.

  • Members: 14,893
  • Groups: 13
  • Discussions: 32
  • Tools: 3
Weight ManagementWeight Management
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Current Discussions

weight loss using garcinia cambogiaweight loss using garcinia cambogia
weight loss using garcinia cambogia

I have started using Garcinia Combogia in my weight loss regime and as I have mobility problems and cannot exe...

  • 1 Posts
  • Last post by sandy 11 days ago
weight management suggestionweight management suggestion
weight management suggestion

Hi Cathy. Welcome to the communities part of Blackmores web site.
Exercise can be a challenging thing to...

  • 12 Posts
  • Last post by Emma 30+ days ago
Good Nutritional FoodGood Nutritional Food
Good Nutritional Food

Hi Sarah, great to hear you and you husband are getting serious about losing some weight. Getting healthy as a...

  • 15 Posts
  • Last post by Sophie 30+ days ago
Getting back on trackGetting back on track
Getting back on track

Hi Clare,
Thank you for your post.
Glandular fever is quite debilitating and can affect your energy ...

  • 2 Posts
  • Last post by Rebekah 30+ days ago
In need of some motivation In need of some motivation
In need of some motivation

Hi Sawan

Based on your post, I would encourage you to take things very easily, especially due to yo...

  • 15 Posts
  • Last post by Andrew 30+ days ago

Active GroupsView all groups View all groups

weight loss managementweight loss management
weight loss management

  • 15 Posts
  • Last post by sandy 11 days ago
Diet Buddy/buddiesDiet Buddy/buddies
Diet Buddy/buddies

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  • 9 Posts
  • Last post by Tasha 30+ days ago
Weight Management and NutritionWeight Management and Nutrition
Weight Management and Nutrition

This is a group for all those who are interested in sharing recipes and diet tips about foods and nutrients th ...

  • 94 Posts
  • Last post by Sophie 30+ days ago

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Use our meal planner to select healthy and delicious meals that may also help you lose weight. These meals will provide you with 6000 to 6500 kilojoules each day, but you can customise it to add extra kilojoules to your daily intake if your body ne

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