Let's motivate each other! In the Blackmores Weight Managament Community you can discuss your diet and weight loss strategies with other members, share recipes and nutritional advice about what worked for you, and get inspired about different ways to exercise for weight loss. Explore our useful reading for the latest research into maintaining a healthy weight. It's not always easy to maintain your goal weight but our community is here to help.

Already a member? Login

308,304 Members and growing Join Now for FREE

Why Join Blackmores?

Discover all of the features available to members only, including interactive tools, community participation and a free welcome gift.

Watch a quick video Watch a quick video

Members Wellbeing Goals

What do you want to achieve? Motivate yourself and others to better health.

Burn Fat and Build Lean Muscle Luis

Lose 5kgs. Again! Sarah

Save! Aleksandr, SA

To reduce my Cholesterol level David, WA

Be Healthy melissa, VIC

Set your goal Prev | Next

Hot topics

Blackmores Community Forum

Join health discussions, share experiences and get wellbeing tips and advice. Start a discussion now.

View all

Print

Weight Management

Let's motivate each other! In the Blackmores Weight Managament Community you can discuss your diet and weight loss strategies with other members, share recipes and nutritional advice about what worked for you, and get inspired about different ways to exercise for weight loss. Explore our useful reading for the latest research into maintaining a healthy weight. It's not always easy to maintain your goal weight but our community is here to help.

  • Members: 12,684
  • Groups: 10
  • Discussions: 28
  • Tools: 3
Weight ManagementWeight Management
  • Join Community

Current Discussions

Welcome to my groupWelcome to my group
Welcome to my group

Sorry I meant to say thin not think, btw!

  • 5 Posts
  • Last post by Sophie 23 days ago
In need of some motivation In need of some motivation
In need of some motivation

Gday Charmaine,

You KNOW what works - DO it. ThINK less : DO more

I am 30+ yerars olde...

  • 11 Posts
  • Last post by Michael 30+ days ago
Good Nutritional FoodGood Nutritional Food
Good Nutritional Food

Hi. Every day! I eat 1-3 bowls of Goodness Superfoods wholegrain barley & oat cereal with sliced banana, organ...

  • 12 Posts
  • Last post by Dianne 30+ days ago
Healthy but tasty foodHealthy but tasty food
Healthy but tasty food

Hi Dianne. Mel wont be in the office again until next week, so I will respond to your question regarding your ...

  • 18 Posts
  • Last post by Stephanie 30+ days ago
shake dietsshake diets
shake diets

Hello Martina – I’m Stephanie – a Blackmores naturopath. Great to hear you are going well with the smoothies. ...

  • 30 Posts
  • Last post by Stephanie 30+ days ago

Active GroupsView all groups View all groups

Diet Buddy/buddiesDiet Buddy/buddies
Diet Buddy/buddies

.

  • 9 Posts
  • Last post by Tasha 30+ days ago
Weight Management and NutritionWeight Management and Nutrition
Weight Management and Nutrition

This is a group for all those who are interested in sharing recipes and diet tips about foods and nutrients th ...

  • 85 Posts
  • Last post by Michael 30+ days ago
Beating sugar cravingsBeating sugar cravings
Beating sugar cravings

Share your advice on how to beat sugar cravings

  • 19 Posts
  • Last post by Margaret 30+ days ago

Tools

Health Check

Health Check

Just how healthy are you? Take our five-minute survey to find out.

Heart Health Selector

Heart Health Selector

Discover which product is right for you in the Blackmores Heart Health Range.

Meal Planner

Meal Planner

Use our meal planner to select healthy and delicious meals that may also help you lose weight. These meals will provide you with 6000 to 6500 kilojoules each day, but you can customise it to add extra kilojoules to your daily intake if your body ne

Disclaimer

Note: By using this discussion group you acknowledge and agree that the information posted is the opinion of the participants and not necessarily the opinion of Blackmores, its employees, or agents. Not all contributions can be used, such as unverifiable health and product related claims, due to legal restrictions.

View Full Terms & Conditions.

Join community

You might be interested in...

Default tooltip content in here
Del.ic.ious Facebook MySpace Digg Twitter