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Weight Management

Exercising For Weight LossExercising For Weight Loss

Exercising For Weight Loss

Created by Blackmores

Exercise is key to successful weight loss, but sometimes you might wonder why you aren't getting results. This is a group for all those who want to share tips and advice about what worked for them.

Current members: 11,466  |  Current Discussions: 9
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Exercising but not losing weightExercising but not losing weight
Exercising but not losing weight

I say forget the scales and measure you success on how good you feel and look in your clothes and how well the...

  • 35 Posts
  • Last post by Susan 30+ days ago
weight lossweight loss
weight loss

Hi Annabel,
Thank you so much for your encouraging comments and helpful suggestions (I am definitely goin...

  • 22 Posts
  • Last post by Rebekah 30+ days ago
Ask An Exercise PhysiologistAsk An Exercise Physiologist
Ask An Exercise Physiologist

Hi Hanna, What you describe is what so happens to young people when they leave home. The routines, nutrition a...

  • 19 Posts
  • Last post by John 30+ days ago
Best time to go for a walkBest time to go for a walk
Best time to go for a walk

Hi Thea, I'm Andrew, a personal trainer and author of the book Walk Off Weight. There are a few ways to answer...

  • 13 Posts
  • Last post by Andrew 30+ days ago
over 50s weight managementover 50s weight management
over 50s weight management

Hi Lynne, my name is Jennifer, a Blackmores Naturopath. I understand that it is frustrating, experiencing weig...

  • 12 Posts
  • Last post by Jennifer 30+ days ago

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Exercise is key to successful weight loss, but sometimes you might wonder why you aren't getting results. This is a group for all those who want to share tips and advice about what worked for them.