Let's motivate each other! In the Blackmores Weight Managament Community you can discuss your diet and weight loss strategies with other members, share recipes and nutritional advice about what worked for you, and get inspired about different ways to exercise for weight loss. Explore our useful reading for the latest research into maintaining a healthy weight. It's not always easy to maintain your goal weight but our community is here to help.

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Weight Management

Let's motivate each other! In the Blackmores Weight Managament Community you can discuss your diet and weight loss strategies with other members, share recipes and nutritional advice about what worked for you, and get inspired about different ways to exercise for weight loss. Explore our useful reading for the latest research into maintaining a healthy weight. It's not always easy to maintain your goal weight but our community is here to help.

  • Members: 14,914
  • Groups: 13
  • Discussions: 32
  • Tools: 3
Weight ManagementWeight Management
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What are Groups?

Groups focus on specific health topics and natural health issues. Join the groups that discuss the topics you're interested in, or create a group of your own. Get involved in discussions, share your experiences and get great advice from other Blackmores members.

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Weight Management and NutritionWeight Management and Nutrition
Weight Management and Nutrition

This is a group for all those who are interested in sharing recipes and diet tips about foods and nutrients th ...

  • 94 Posts
  • Last post by Sophie 30+ days ago
MetabolismMetabolism
Metabolism

Knowing exactly which foods and types of exercise will increase your metabolism can be confusing. This group i ...

  • 11 Posts
  • Last post by Rebekah 30+ days ago
Blood SugarBlood Sugar
Blood Sugar

Our group is for people who have questions and want to share stories about blood sugar and glucose.

  • 28 Posts
  • Last post by Sophie 30+ days ago
Exercising For Weight LossExercising For Weight Loss
Exercising For Weight Loss

Exercise is key to successful weight loss, but sometimes you might wonder why you aren't getting results. This ...

  • 140 Posts
  • Last post by Susan 30+ days ago
French non-deprivation dietFrench non-deprivation diet
French non-deprivation diet

French women believe in eating for pleasure, with moderation and balance. They don't deprive themselves and it ...

  • 5 Posts
  • Last post by Sophie 30+ days ago

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