Blackmores Digestive Bio Balance helps you to support digestive health and wellbeing. View our latest television commercial, screening across Australia in May 2011.
Yoga teacher Kate Kendall introduces viloma pranayama, where we learn how to extend breath capacity. This is particularly helpful for those who have shallow breathing.
One of the most widely used breathing techniques in yoga, ujjayi pranayama is explored as we move through this series on breath work with Yoga teacher, Kate Kendall.
Yoga teacher Kate Kendall introduces us to Pranayama, or yogic breathing. Listen as she explores the nature of the respiratory system through a guided visualisation.
In this second podcast on yogic breathing, Kate Kendall teaches us to master and manipulate the breath with Dirga pranayama. This is intended to release tension from the chest and abdomen as well as calm the mind.
Naturopath Kathryn Terrill journeys down the gastrointestinal tract to the stomach and looks at what goes wrong when you experience heartburn.
Andrew Cate explores the connection between diet and men’s fertility, and looks at the impact of four essential and very common nutrients.
Excess body fat places extra stress on your heart and circulation, and can make it harder to have an erection. Andrew Cate looks at the connection between erectile dysfunction and body fat.
Gout is a painful condition that is more likely to affect men, yet it appears that vitamin C is an important ingredient in the prevention and management of gout. Andrew Cate looks at the link between gout and vitamin C.
Osteoporosis is a disease where bones weaken and become less dense, making them more susceptible to fractures. It is commonly thought of as a problem for women, but it can also occur in men. Andrew Cate looks into the prevalence of osteoporosis in men and what you can do to manage it.