Pranayama Podcast Series Episode 4 Yoga teacher Kate Kendall introduces viloma pranayama, where we learn how to extend breath capacity. This is particularly helpful for those who have shallow breathing.

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Viloma

5 November 2010

Pranayama Podcast Series Episode 4

Yoga teacher Kate Kendall introduces viloma pranayama, where we learn how to extend breath capacity. This is particularly helpful for those who have shallow breathing.

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