In our new Blackmores TV series about running training and drills, marathon trainer Peter Brett gives us his expert advice about training and preparation for a big race. In this episode Peter shares his top tips for hill reps (hill repeats), a drill that is great for improving flexibility, speed and mobility.

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Peter Brett's training tips: Hill Reps

2 August 2010

In our new Blackmores TV series about running training and drills, marathon trainer Peter Brett gives us his expert advice about training and preparation for a big race. In this episode Peter shares his top tips for hill reps (hill repeats), a drill that is great for improving flexibility, speed and mobility.

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For more free running and training tips and advice, and to prepare for this year's Blackmores Sydney Running Festival, take our free fitness training challenge: blackmores.sydneyrunningfestival.com.au . You can also chat to Peter Brett and ask him your personal fitness questions on our Facebook page .

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