Blackmores Omega Daily is a source of omega-3 fatty acids derived from fish oil. It's concentrated so that you take just one capsule a day.

Already a member? Login

308,352 Members and growing Join Now for FREE

Why Join Blackmores?

Discover all of the features available to members only, including interactive tools, community participation and a free welcome gift.

Watch a quick video Watch a quick video

Members Wellbeing Goals

What do you want to achieve? Motivate yourself and others to better health.

Burn Fat and Build Lean Muscle Luis

Lose 5kgs. Again! Sarah

Save! Aleksandr, SA

To reduce my Cholesterol level David, WA

Be Healthy melissa, VIC

Set your goal Prev | Next

Blackmores Community Forum

Join health discussions, share experiences and get wellbeing tips and advice. Start a discussion now.

View all

Omega Daily

OMEGA Daily

Helping you to get your daily omega-3s in a one-a-day dose

Blackmores Omega Daily is a source of omega-3 fatty acids derived from fish oil. It's concentrated so that you take just one capsule a day.

90 pack capsules A$31.95 200 pack capsules A$47.50
I recommend this 358 people recommend this
People who like this, also like …
Omega Daily Liquid Fish Oil Omega Brain Bilberry Eyestrain Relief Women's Vitality Multi
  • Add to favourites

Features and benefits

  • Double the omega-3s of standard fish oil.
  • Omega-3s for those who don't eat enough fish.
  • Helps to promote optimal health and wellbeing.
  • Mercury, dioxin and PCB tested.
  • Low odour without the use of artificial surfactants.

Additional information

Fish oil is a source of the omega-3 fatty acids. Fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans-fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes, has the ability to communicate with other cells and is responsive to hormones.

Omega-3 fatty acids found in fish oils are generally regarded as having an anti-inflammatory effect in the human body. They are important components of substances known as prostaglandins and leukotrienes. Prostaglandins and leukotrienes are important in immune function, smooth muscle function, platelet aggregation and inflammation. Fish oils have an anti-inflammatory action because prostaglandins and leukotrienes from omega-3 fatty acids have less inflammatory activity than prostaglandins and leukotrienes derived from other types of fatty acids.

Fish oil inhibits triglyceride synthesis in the liver and so helps to lower fats (triglycerides) in blood, therefore supporting a healthy cardiovascular system.

Dosage

Adults – Take 1 capsule a day with a meal, or as professionally prescribed.

Children 6-12 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.

Children 2-6 years – Only as professionally prescribed.

Contraindications and cautions

If symptoms persist, see your healthcare professional.

Always read the label. Use only as directed.

Active ingredients

Concentrated omega-3 triglycerides-fish 1.034 g (1034 mg)
containing omega-3 marine triglycerides 600mg as:
Eicosapentaenoic acid (EPA)
Docosahexaenoic acid (DHA)  

351.7 mg
248.3 mg 

Physical description

A clear, unprinted, oblong, soft gelatin capsule.

Always read the label. Use only as directed. If symptoms persist see your healthcare professional.

  • Add to favourites
Default tooltip content in here
Del.ic.ious Facebook MySpace Digg Twitter