For proactive joint health:
Adults – Take 1 capsule twice a day with meals, or as professionally prescribed.
Children 6-12 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.
For arthritis pain relief:
Adults – Take 2 capsules twice a day with meals, or as professionally prescribed.
Children 6-12 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.