Blackmores Super Fruit Smoothie Dark Chocolate and Blackcurrant is a delicious low-GI meal replacement with high quality protein, superfruit extracts rich in antioxidants, and the next-generation plant fibre LuraLean® to help you feel fuller for longer.

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Super Fruit Smoothie- Dark Chocolate with Blackcurrant

SF Smoothie Choc Blkcurrant

Helping you to feel fuller for longer and stick to a weight management program

Blackmores Super Fruit Smoothie Dark Chocolate and Blackcurrant is a delicious low-GI meal replacement with high quality protein, superfruit extracts rich in antioxidants, and the next-generation plant fibre LuraLean® to help you feel fuller for longer.
10 x 45g sachets powder A$32.95
I recommend this 42 people recommend this
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Features and benefits

  • Low GI formula, rich in high quality protein and LuraLean®
  • LuraLean® is clinically trialled for weight management at 2 serves per day
  • Provides a feeling of fullness – so you’re hungry less often
  • With superfruit extracts rich in polyphenol antioxidants
  • Delicious Dark Chocolate and Blackcurrant flavour
  • Contain no artificial colours or sweeteners.
  • Includes ingredients required for healthy metabolism
  • Use in conjunction with a calorie controlled diet and exercise program

Additional information

Protein
Evidence suggests that protein-rich foods and diets may have a greater effect than high fat foods on our feelings of being satisfied and full after a meal. Feeling full can be important in the management of appetite and hunger.  Adequate dietary protein helps support a healthy musculoskeletal system which is important for maintaining healthy metabolism.

Fibre
Blackmores SuperFruit Smoothies contain a special blend of the fibres inulin and Luralean® .

LuraLean® is a proprietary concentrated soluble fibre from the roots of the plant Amorphophallus rivieri.  Soluble fibre forms a thickened gel when added to water. LuraLean® interacts with liquid in the stomach and mixes with the meal forming a thick gel.  This promotes a feeling of fullness at meal times and after eating which can reduce sensations of hunger. 

Inulin is a fibre and a prebiotic, which is not digested or absorbed.   Instead it is fermented in the digestive system, helping to promote the growth of friendly bacteria, such as Bifidobacteria, in the large intestine.

Low GI
The glycaemic index (GI) measures the differences in blood glucose levels after eating different foods. Foods with low GI are considered to be favourable in terms of health.  Low GI carbohydrate foods are digested and absorbed at a slow rate and can increase feelings of fullness and reduce hunger.  Conversely high GI meals have been associated with appetite stimulation and higher energy intake.

Concentrated superfruit extracts
Concentrated superfruit extracts are rich in polyphenol antioxidants. Polyphenols are a class of phytonutrients found in fruits and vegetables that have an antioxidant capacity.

Metabolism
A healthy metabolism requires nutrients such as the amino acid tyrosine and the mineral iodine, as well as vitamins B1, B2 and B3 which are required for the metabolism of fats, proteins, sugars and other carbohydrates.

Lean muscle mass is important for maintaining healthy metabolism. A diet high in quality protein, such as whey protein concentrate, helps maintain lean muscle mass.

Dosage

“Dosage” does not apply to meal replacement products.

Adults: Replace 1-2 meals per day. Mix one 45g sachet with 250ml of skim milk and shake.

Contraindications and cautions

  • Not suitable during pregnancy or as a total diet replacement
  • Not suitable for children under 7 years

Nutritional information

Serving size: 45g
Serves per carton: 10
Average quantity per 45g Average quantity per 100g Average quantity per serving with 250ml Skim Milk
Energy 684 kJ (164 Cal) 1520 kJ (364 Cal) 1040 kJ (249 Cal) (12%)#
Protein 18.1 g 40.1 g 27.1 g (54%)#
- Tyrosine 785 mg 1745 mg 1215 mg
Fat, total 1.4 g 3.0 g 1.7 g (2%)#
- Saturated 0.7 g 1.6 g 1.0 g (4%)#
Carbohydrate 17.0 g 37.8 g 29.0 g (9%)#
- Sugars 15.5 g 34.4 g 27.5 g (30%)#
Dietary Fibre 4.2 g 9.2 g 4.2 g (14%)#
Sodium 158 mg 350 mg 280 mg (12%)#
Vitamin A 218 µg 484 µg 218 µg (29% RDI)*
Thiamin (Vitamin B1) 0.32 mg 0.71 mg 0.42 mg (38% RDI)*
Riboflavin (Vitamin B2) 0.20 mg 0.45 mg 0.65 mg (38% RDI)*
Niacin 3.2 mg 7.1 mg 3.5 mg (35% RDI)*
Folate 78 µg 174 µg 91 µg (45% RDI)*
Vitamin B6 0.4 mg 1.0 mg 0.4 mg (27% RDI)*
Vitamin B12 1.3 µg 2.9 µg 1.3 µg (64% RDI)*
Vitamin C 11 mg 26 mg 14 mg (35% RDI)*
Vitamin D 2.6 µg 5.8 µg 2.6 µg (26% RDI)*
Vitamin E 2.6 mg 5.7 mg 2.6 mg (26% RDI)*
Calcium 163 mg 363 mg 456 mg (57% RDI)*
Chromium 35 µg 77 µg 35 µg (18% ESADDI)**
Iron 4.7 mg 10.4 mg 4.7 mg (39% RDI)*
Iodine 38 µg 83 µg 73 µg (49% RDI)*
Magnesium 115 mg 256 mg 145 mg (45% RDI)*
Phosphorus 205 mg 456 mg 445 mg (45% RDI)*
Zinc 3.8 mg 8.5 mg 4.6 mg (38% RDI)*

* Percentage of recommended dietary intake.
** Percentage of estimate safe and adequate daily dietary intake.
# Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

Always read the label. Use only as directed. If symptoms persist see your healthcare professional.

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