Online Education is currently available for our retail partners and login is required. Online Education for the general public is coming soon.
An evidence-based resource, providing the latest data and research on complementary medicine integration with traditional medicine.
An essential resource for Natural Health Specialists, featuring our OTC practitioner range: ‘Blackmores Professional'.
Already a member? Login
Become a member get involved in Blackmores active and informative, health and wellbeing communities.
What do you want to achieve? Motivate yourself and others to better health.
try to get a pregenant, and have a healthy bby Yifan
Happy Happy Sok Nei
To lose weight Jessyanne
Learn about supplements Jody
be less than 13stone 82.5 kg by 31 Jan '15 William
Set your goal
Prev | Next
Coping with menopause
1 miscarriage and ovarian cysts
Help i have Really Bad Hay-Fever
Join health discussions, share experiences and get wellbeing tips and advice. Start a discussion now.
657 recent posts
119 recent posts
1,227 recent posts
Blackmores Vitamin B12 assists in the metabolism and conversion of foods to energy and helps maintain normal healthy blood.
Vitamin B12 is essential for the normal function of all our bodies' cells, and plays a critical role in energy metabolism. Vitamin B12 is essential for red blood cell production and is also required for folic acid metabolism.
Humans must obtain dietary vitamin B12 from animal foods such as organ and muscle meats. Strict vegetarians who avoid all animal products may develop B12 deficiency.
There is an increased requirement for vitamin B12 in pregnancy, coeliac disease and other gastrointestinal disorders where there may be malabsorption. The elderly and vegans are at particular risk of vitamin B12 deficiency.
Adults – Take 1 tablet twice a day with meals, or as professionally prescribed.
Children under 12 years – Only as professionally prescribed.
If you are pregnant or breastfeeding consult your healthcare professional before use
A pale pink, small, round bioconvex tablet with pink flecks and an embossed B and a break bar.
Always read the label. Use only as directed. If symptoms persist see your healthcare
Our Naturopaths are standing by to provide you with helpful and free advice