Try a range of delicious and filling recipes provided by myBlackmores Personal Health System to support your training and performance.
These recipes have been selected to help boost your energy pre-race, give your body the nutrients it needs to recover, and to support your general wellbeing.
Fill your kitchen with the smells of garlic, ginger, chilli and tamari! This appetising vegetarian dinner will impress even your meat-eating guests.
Read the full recipe
Fresh and sweet, this dessert is super quick and mouth-wateringly good.
A flavoursome and healthy way to cook up your favourite fish.
White fish and sweet potato, this is the kind of delicious comfort food that we could tuck into any time of the year! Pile on your favourite vegies and enjoy!
There is so much swimming in this soup that it is sure to satisfy all hunger pangs and nutritional needs.
Drizzle with the delicious and low-calorie dressing when ready to serve for a healthy and satisfying meal.
Served with noodles or rice, this flavoursome chicken stir-fry with baby sweetcorn, capsicum and snowpeas is a satisfying end to any day.
Tickle your tastebuds with this easy-to-make Italian-style classic – it’s bursting with Mediterranean goodness!
Enjoy this hearty protein and vegetable-packed broth whatever the weather.
These 10 week training programs will help you prepare for either the 9km Bridge Run or the 4km Family Fun Run.
Marathon Guru is a free training program for the Marathon and Half Marathon with advice from Olympic marathon runner Lee Troop.
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Use only as directed. Always read the label. If symptoms persist see your healthcare professional.