Blackmores offers you free professional advice, tools and training programs for the Sydney Running Festival.

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Welcome to the 2013 Blackmores Sydney Running Festival. Here you'll find free training programs, expert health and fitness advice, delicious recipes and more to help you cross the finish line. The Blackmores Sydney Running Festival is on Sunday 22 September 2013.

  • Get MORE out of your race

    Check out our free training tools, professional and nutritional advice.

  • Get MORE social

    Chat to other runners, get training tips and healthy recipes.

Training Tools

My Blackmores Training Guide

These 10 week training programs will help you prepare for either the 9km Bridge Run or the 4km Family Fun Run.

Download Program

Marathon Guru

Marathon Guru is a free training program for the Marathon and Half Marathon with advice from Olympic marathon runner Lee Troop.

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Split Calculator

Not great at keeping a pace? Use our interactive tool to calculate the pace you need to last the distance.

Split Calculator

Training Tips

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Professional Advice

Ask a physio

Have a physio related question? Ask our physio Dr Brad McIntosh so he can help you achieve your goals for this year’s Blackmores Sydney Running Festival.

Ask now

Email a Naturopath

Email a naturopath for health and wellness support to help you cross the finish line.

Ask a Question

Call a Naturopath

Call our free naturopath advisory service and receive personal support from our team of qualified naturopaths.

Call a Naturopath

Join the Blackmores Community

Blackmores Sydney Running Festival 1,734 members

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Lace up your shoes for your once a year chance to run, hop, skip or walk over the famous Sydney Harbour Bridge, car free, on your journey to the Sydney Opera House! Choose from the full marathon, half marathon, 9km Bridge Run or 4km Family Fun Run.

Current Discussions

  • Ask a Physio 2013Ask a Physio 2013

    Ask a Physio 2013

    Hi Brad,

    I have been running for a while now, mainly doing 5K over the last 5 months. Most ...

    4 Posts | Last post by Paul
  • Blackmores Sydney Running Festival 2013 beginsBlackmores Sydney Running Festival 2013 begins

    Blackmores Sydney Running Festival 2013 b...

    Hi everyone, it’s time to start preparing for the BSRF for 2013! This year the event will be held on Su...

    1 Posts | Last post by Blackmores Admin

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