Rosie Brogan is a freelance health journalist who writes for national magazines and websites. Her biggest passions are all in the mind-she's a sponge for the latest news, thinking, tricks and tips about stress, sleep, energy, mental performance and happiness. She lives in Sydney, likes riding her bike around the harbour or going walkabout in the Australian bush, and has recently returned from an around-the-world stint of travel and volunteer work. She has nice, caramel-coloured boots and collects ceramic letters of the alphabet.

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Rosie Brogan

Rosie Brogan is a freelance health journalist who writes for national magazines and websites. Her biggest passions are all in the mind-she's a sponge for the latest news, thinking, tricks and tips about stress, sleep, energy, mental performance and happiness. She lives in Sydney, likes riding her bike around the harbour or going walkabout in the Australian bush, and has recently returned from an around-the-world stint of travel and volunteer work. She has nice, caramel-coloured boots and collects ceramic letters of the alphabet.

Rosie's Posts

What holiday? Read this before your next one.

  • 1 May 2012
  • 1 comment
  • Rating

Back at work and feel like your holiday never happened? Petrea King, author, naturopath and founder of the Quest for Life Foundation, explains why we approach holidays the wrong way (and shows us how to feel their effects for longer).

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How to stop dwelling on the past

  • 16 April 2012
  • Rating

Rosie Brogan talks to Sydney-based Clinical Psychologist and author and founder of The Happiness Institute, Tim Sharp, about the importance of living in the moment.

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Television, the drug of the nation

  • 11 April 2012
  • Rating

Studies into the psychological effects of the ‘box’ show that when we watch too much, our mood and happiness levels drop.

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Surprising causes behind teen headaches

  • 4 April 2012
  • 1 comment
  • Rating

If your teenager suffers regular headaches, research from Norway suggests the triggers may be less obvious than you might assume.

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Spark! How couples can reignite it

  • 20 March 2012
  • 1 comment
  • Rating

Can a relationship’s electricity be re-fired? Sydney-based Clinical Psychologist Amanda Gordon says it can. Rosie Brogan finds out how.

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The ‘eat & do’ rules for beating thrush

  • 15 March 2012
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If thrush is spoiling your fun in the warmer months – here’s how to nix it now. Rosie Brogan reports.

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Tinnitus: the facts

  • 13 March 2012
  • 20 comments
  • Rating

18 per cent of Aussies experience tinnitus at some point in their lives. Find out what this hearing affliction is, and what you can do about it.

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Losing the festive-belly bulge

  • 20 January 2012
  • 6 comments
  • Rating

If, like me, you stacked on a kilo or three over xmas (ouch!), here’s how to help flatten your tummy for 2012.

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Being happier in 2012

  • 4 January 2012
  • Rating

If there’s a secret to happiness, I reckon it’s this.

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Make new year’s resolutions stick

  • 29 December 2011
  • Rating

Want to shake up your life in 2012? Make New Years’ Resolutions that move in – permanently.

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