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Stephanie qualified as a Naturopath in 2004. She has a great interest in fertility and women’s health and is a regular contributor for the Blackmores website. Stephanie has a busy private practice in Sydney.
Nature has an amazing way of giving us what we need. Something as natural as pregnancy therefore will also follow this rule.
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Probiotic supplementation in pregnancy seems to have a number of benefits and the list seems to be growing.
Recent Australian research has found babies born at the end of a hot summer are smaller than those born in the colder winter months.
The story of the ‘giant baby’ JaMichael Brown has been covered by every type of media over the last few days – unfortunately for the recovering mother.
Did you know that iodine deficiency is the leading global cause of preventable brain damage?
New research has proven another benefit of exercise during pregnancy: healthy heart function in the new born.
While recently researching childhood obesity and its links to pregnancy, I realised – as I trawled through the evidence – that there are many conditions occurring in childhood that can be attributed to what goes on during pregnancy.
A recent study that tested 147 pregnant women at Sydney’s Westmead Hospital has found that 41% had inadequate levels of vitamin D. The researchers note that this statistic is unacceptably high and highlights the need to test all mums-to-be of their vitamin D status – and to supplement if needed.
Biologically, women are most fertile in their twenties and from a medical perspective this is the best time to conceive.
More and more women who are looking to conceive, are currently pregnant, or have just given birth are turning towards complementary medicine for a number of reasons.
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