Energy & exercise

Looking for natural ways to support your energy levels? Or are you ready to take your fitness to the next level with a new home exercise program?

Commit to a free Action Plan to quickly and easily help increase your energy and fitness. Browse our Energy & exercise health hub to find the answers to common questions and plan your next steps towards adding a little more bounce to your step!

Action plan

Move your way to better wellbeing

Boost your body, mind & mood with our 3 step fitness action plan and get on the path to better health.

  1. Cardio
  2. Strength
  3. Flexibility
45 ratings comments
Energy & exercise
Action plan

Fire up your fitness

Take your health and fitness training to the next level.

  1. Set goals & monitor results
  2. Eat for energy
  3. Recovery & motivation
  4. Interval training
39 ratings comments
Energy & exercise
15 September 2019

Top 10 race day day recovery tips

Runners doing yoga after the Blackmores Sydney Running Festival

Soak up that finish line feeling and recover well from the Blackmores Sydney Running Festival with these 10 expert endorsed post-race tips.

0 ratings 0 comments
Energy & exercise

Mega B Complex

Blackmores Mega B Complex - a high potency formula with vitamin B

from $14.99

A specific combination of B vitamins to support daily cellular energy production.
36 ratings 17 comments
Energy & exercise

B12 Rapi-melt™ 1000 mcg

$19.99

This product is Out of stock.

This product is available for pre-order.

Blackmores B12 Rapi-Melt™ 1000 mcg is a great tasting melt which provides a boost to your vitamin B12 intake in a convenient one-a-day dose and supports daily energy production. 

Co- methylcobalaminvitamin(vitamin B12):1000 microgram

Vitamin B12 is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults- Place 1 melt (orally disintegrating tablet) in your mouth until dissolved, once daily. No water required

Children under 18 years- Only as professionally prescribed
  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • If you are pregnant or breastfeeding, talk to your health professional before use
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
21 July 2011
Everyday health

Shin splints

01 April 2010
Everyday health

Sports injuries