Energy & exercise

Blackmores offers a range of daily energy supplements to help you feel your best.

Our vitamin B complex and B12 tablets support daily energy production. For exercise enthusiasts, our magnesium tablets are formulated to support performance, whilst Blackmores Muscle Magnesium powder supports muscle health and can help with relaxation and sleep.

Energy and exercise

Blackmores Vitamin B12

On Sale

Supports energy levels, and assists healthy red blood cell production

Always read the label and follow the directions for use. Read the warnings below before purchase.

$10.49

$14.99

Blackmores Vitamin B12 helps metabolise and convert food to energy, maintaining healthy red blood cells, ideal for those with B12 nutritional deficiencies.

Cyanocobalamin (vitamin B12) 100 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults – Take 1 tablet twice a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

  • Always read the label and follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
  • If you are pregnant or breastfeeding talk to your healthcare professional before use
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Energy and exercise

Blackmores Mega B Complex

On Sale

A specific combination of B vitamins to support daily cellular energy production.

Always read the label and follow the directions for use. Read the warnings below before purchase.

$12.59

$17.99

Blackmores Mega B Complex is a high potency formula with vitamin B. It supports energy levels so you can get the most out of your day.

Thiamine hydrochloride (vitamin B1) 50 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2) 30 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide 100 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg) 50 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (pyridoxine, vitamin B6 41.1 mg) 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12) 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Biotin 50 micrograms

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Choline bitartrate 50 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Inositol 50 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Folic acid 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food.

  • Always read the label and follow the directions for use
  • Dietary supplements may only be of assistance if dietary intake is inadequate
  • Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary
  • Not recommended for use during pregnancy or breastfeeding
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
  • WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6)
  • If you are pregnant or breastfeeding, talk to your health professional before use

Energy and exercise

Blackmores B12 Rapi-melt™ 1000 mcg

On Sale

A great tasting melt which supports vitamin B12 within normal range in a convenient one-a-day dose and supports energy levels

Always read the label and follow the directions for use. Read the warnings below before purchase.

$18.89

$26.99

Blackmores B12 Rapi-Melt™ 1000 mcg is a great tasting melt which provides a boost to your vitamin B12 intake in a convenient one-a-day dose and supports daily energy production. 

Mecobalamin (vitamin B12) 1000 microgram

Vitamin B12 is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults – Place 1 melt (orally disintegrating tablet) in your mouth until dissolved, once daily. No water required

Children under 18 years: only as professionally prescribed

  • Always read the label and follow the directions for use
  • If symptoms persist, talk to your health professional
  • If you are pregnant or breastfeeding, talk to your health professional before use
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
  • Supplements may only be of assistance if dietary intake is inadequate.
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