Everyday health

Everyday health

K Mag

$13.49

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Blackmores K Mag combines the health benefits of potassium and magnesium minerals to support daily intake, and help supplement potassium and magnesium deficiencies.

Potassium aspartate(potassium 52.5 mg):250 mg

Potassium is the most abundant electrolyte in the body. Concentration levels of potassium are maintained by the sodium-potassium pump where potassium passes through the cell membrane in exchange for sodium. Potassium containing foods include squash, potatoes, spinach, lentils, peas, raisins, banana and watermelon.

Magnesium aspartate(magnesium 17.4 mg):250 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults - Take 1 – 2 tablets 3 times a day with meals, or as professionally prescribed

Children 6 – 12 years - Take 1-3 tablets daily with meals, or as professionally prescribed.

Children under 6 years - Only as professionally prescribed
  • Persons with severe heart or kidney disease should consult with their healthcare professional before use (due to potassium content)
  • If you are pregnant or breastfeeding consult with your doctor before use
Everyday health

Odourless Fish Oil + Vitamin D3

$34.99

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Blackmores Odourless Fish Oil + Vitamin D3 combines a high quality odourless fish oil and vitamin D3 in a convenient, all in one formula which provides nutrients essential for a healthy body.

Fish oil(natural):1 g (1000 mg) containing omega-3 marine triglycerides 300 mg

containing omega-3 marine triglycerides 300 mg as: Eicosapentaenoic Acid (EPA) 180 mg Docosahexaenoic Acid (DHA) 120 mg

Cholecalciferol(vitamin D3 500 IU):12.5 μg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Dosage

Adults - take 2 capsules a day with a meal, or as professionally prescribed.

Children under 12 years - take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.
  • May occasionally cause mild reflux
Everyday health

Women's Vitality Multi

$51.99

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Blackmores Women's Vitality Multi is an energy boosting multi, which aids women’s busy lifestyles by helping to support daily nutritional needs for energy production, a healthy stress response, and to maintain a balanced mood.

Dunaliella salina (betacarotene 1.5 mg):extract equivalent to fresh cell 37.5 mg

Thiamine nitrate(vitamin B1):25 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin(vitamin b2):12 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide :50 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate(pantothenic acid, vitamin B5 30 mg):27.5 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride(vitamin B6):25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin(vitamin B12):50 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid(vitamin C):100 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Cholecalciferol(vitamin D3 200 IU):5 µg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

d-alpha tocopheryl acid succinate(natural vitamin E 25 IU):20.7 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin(vitamin H):50 µg

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium hydrogen phosphate- anhydrous(calcium 50 mg):170 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Folic acid:300 µg

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol:25 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Magnesium oxide-heavy(magnesium 67.5 mg):121.7 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ferrous fumarate(iron 5 mg):16 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc amino acid chelate(zinc 10 mg):50 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate(manganese 2 mg):20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Potassium iodide(iodine 150 µg):196 µg

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Cupric sulfate pentahydrate(copper 600 µg):2.4 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Chromic chloride(chromium 100 µg):513 µg

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Selenomethionine(selenium 26 µg):64.6 µg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Silybum marianum(milk thistle):extract equivalent to dry fruit 4 g (4000 mg)

Eleutherococcus senticosus(Siberian ginseng):extract equiv. to dry root 2 g (2000 mg)

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

Not suitable for children under 15 years.

  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
  • If you are pregnant or breastfeeding consult your healthcare professional before use
Everyday health

Focus Multi

$26.99

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Blackmores Focus Multi has been specially formulated to deliver essential nutrients for people who spend much of their day looking at a screen.

This triple action multi has been formulated to deliver essential nutrients for your daily energy and nutrition plus additional ingredients that may help relieve eye strain and support healthy vision, healthy mental focus and concentration.

Thiamine hydrochlorideequiv. to thiamine (vitamin B1) 5 mg:5.6 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin(vitamin b2):5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide :16 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate(pantothenic acid, vitamin B5 10 mg):10.91 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochlorideequiv. to pyridoxine (vitamin B6) 10 mg:12.16 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid:400 µg

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Ascorbic acid(vitamin C):90 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate(natural vitamin E 5 IU):4.13 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc citratedihydrate (zinc 14 mg):43.61 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Selenomethionine(selenium 150 µg):372.58 µg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Cholecalciferol(vitamin D3 500 IU):12.5 µg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Cyanocobalamin(vitamin B12):10 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Magnesium citrate(magnesium 42 mg):259.9 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Lutein:1 mg

Lutein is a carotenoid nutrient that belongs to xanthophylls family. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Lutein is found in dark green leafy vegetables like spinach and kale.

Vitis vinifera(grape seed):extract equiv. to dry seed 36, 000 mg

equivalent procyanidins 285 mg

Vaccinium myrtillus(bilberry):extract equiv. to fresh fruit 50 mg

Bacopa monnieri(brahmi):extract equiv to dry herb 200 mg

equivalent to bacosides calculated as bacoside A 2.5 mg

Schisandra chinensis(schisandra):equiv. to dry fruit 1500 mg

Dosage

Adults - Take one tablet daily with breakfast or lunch
  • Vitamins and minerals can only be of assistance if dietary intake is inadequate
  • If symptoms persist see your healthcare professional
  • This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
  • Store below 30°C in a dry place away from direct sunlight
Everyday health

Royal Jelly

$60.99

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Used in traditional Western and Chinese Medicine as a tonic for general health & wellbeing

Royal jelly(lyophilised):equivalent to fresh 550 mg

Contains 10-hydroxy-2-decenoic acid 11 mg

Dosage

Adults only - Take 1 capsule per day or as professionally prescribed.
  • Not suitable for children
  • Not to be taken by asthma and allergy sufferers
  • This product contains royal jelly which has been reported to cause severe allergic reactions and in rare cases fatalities - especially in asthma and allergy sufferers
  • If you are pregnant or breastfeeding consult your healthcare professional before use
Everyday health

Flaxseed Oil

$21.99

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Blackmores Flaxeed Oil is a source of beneficial omega-3, -6, and -9 fatty acids, which are important for healthy skin and hair. It may have an anti-inflammatory action and may help maintain healthy heart function. Halal Certified.

Linseed oil
(Flaxseed oil)
:1 g (1000 mg)

containing Linolenic acid 600 mg

Dosage

As a supplement for improved balance of essential fatty acids:
Adults – Take 1 to 2 capsules 3 times a day with meals, or as professionally prescribed.

As an anti-inflammatory:

Adults – Take 2 to 4 capsules 3 times a day with meals, or as professionally prescribed.

Children 6-12 years
– Take 1 to 2 capsules a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.

Children 2-6 years
– Take 1 capsule a day (pierce and squeeze into milk, juice or cereal).
  • Contraindicated with allergy to Linaceae (the flax family of plants)
  • If symptoms persist see your healthcare professional
  • Not recommended for use during pregnancy or breastfeeding
Everyday health

Grape Seed Forte

$37.99

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Blackmores Grape Seed Forte is a herbal antioxidant, free radical scavenger and rich source of the plant flavonoids oligomeric proanthocyanidins (OPCs). OPCs help maintain elastin in the skin.

Vitis vinifera(grape seed):equiv. to dry seed 12 g (12 000 mg)

(standardised to contain procyanidins 95 mg)

Dosage

Adults – Take two tablets a day with a meal, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.

  • Not recommended for use during pregnancy or breastfeeding
  • If symptoms persist see your healthcare professional
Everyday health

Zinvit

$18.49

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Especially formulated with high potency zinc Blackmores Zinvit is boosted with additional minerals and vitamins to help support and maintain your immune health. Blackmores Zinvit may also suitable for the prevention and treatment of zinc deficiencies.

Zinc sulfate (zinc 49.5 mg ):220 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium sulphate (magnesium 4.9 mg):50 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Thiamine nitrate (vitamin B1):5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2):5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Dosage

Adults – Take 1 tablet daily after the main meal, for up to twelve weeks, or as professionally prescribed.

Children under 12 years - Not recommended for children under 12 years.
  • Do not exceed the recommended dose. Contains zinc, which may be dangerous if taken in large amounts or for a long period
  • May occasionally cause gastric irritation if taken without food
  • If you are pregnant or breastfeeding please consult with your healthcare professional before use