Kids health

Raising healthy kids doesn’t have to be hard! The kids health hub is full of great information on how to get your kids to eat more nutritional meals and snacks, as well as fun activities to get them up and moving.

Check out our children-friendly recipes and get expert advice on how to pack a vitamin-rich lunchbox.

Action plan

Healthy eating for kids in 3 easy steps

More good food, less of the sweet stuff – help your child to feel great and thrive.

  1. Fill those tummies with fruit & veg
  2. Reduce sugar for a balanced diet
  3. Healthy habits that stick like glue
18 ratings comments
Kids health
05 November 2018

How to teach your kids to (not always) use tech

How to teach your kids to (not always) use tech | Blackmores

What the latest guidelines say about how your use of devices may be influencing your kids and how you can teach them that that tech is not the only way.

0 ratings 0 comments
Kids health

Superkids® Immune Gummies

$14.99

This product is Out of stock.

This product is available for pre-order.

Blackmores Superkids® Immune Gummies contain a daily boost of 3 essential nutrients including vitamin C, D & zinc.

Cholecalciferol(vitamin D3 200 IU):5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Zinc citratedihydrate (zinc 3 mg):9.68 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ascorbic acid(vitamin C):80 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Children 2-12 years – Chew (do not swallow whole) 1 soft gummie (pastille) a day with meals, or as professionally prescribed

No added salt, yeast, milk derivatives or preservatives. No added artificial colours, flavours or sweeteners. Sweetened with naturally-derived ingredients.

  • Not suitable for children under 2 years
  • Excess consumption may have a laxative effect
  • This is a therapeutic product, not a lolly
  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
Kids health

Superkids® Multi Chewables

$14.99

This product is Out of stock.

This product is available for pre-order.

Blackmores Superkids Multi Chewables are a 99.5% sugar free formulation containing a daily boost of 18 essential nutrients to support kids’ healthy growth and development.

Kids require a wide range of essential nutrients for normal, healthy growth and development. Here are some of the key functions of the ingredients in Blackmores Superkids Multi Chewables:

  • Support for healthy brain function (vitamin B3, zinc) and development (iodine)
  • Antioxidants to support kids’ healthy development (vitamin C, zinc)
  • Help support normal growth and development (vitamin  B1, B2, B3, B5, B6, B12,C, D, folate, biotin, iodine and zinc)
  • Help contribute to normal energy production (vitamin B3)

Zinc oxide(zinc 1 mg):1.2 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ferrous fumarate(iron 1.25 mg):3.8 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Calcium hydrogen phosphate- anhydrous(calcium 5 mg):17 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Magnesium phosphate(magnesium 5 mg):24.2 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Nicotinamide (vitamin B3):6 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Sodium ascorbate(ascorbic acid, vitamin C 10 mg):11.3 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Ascorbic acid(vitamin C):10 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C:20 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Folic acid:50 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin(vitamin B12):750 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Manganese amino acid chelate(manganese 12.5 microgram):125 microgram

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

d-alpha tocopheryl acid succinate(vitamin E 15 IU):12.4 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin:25 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Potassium iodide(iodine 75 microgram):98.3 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Cholecalciferol(vitamin D3 100 IU):2.5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Thiamine nitrate(thiamine, vitamin B1 284 microgram):350 microgram

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin(vitamin b2):550 microgram

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Pyridoxine hydrochloride(vitamin B6 534 microgram):650 microgram

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Retinyl acetate(vitamin A 582.5 IU, RE 175 microgram):200 microgram

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Calcium pantothenate(pantothenic acid, vitamin B5 1.5 mg):1.63 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Dosage

Children 2-12 years - Chew (do not swallow whole) 1 tablet a day with meals, or as professionally prescribed.
  • Not suitable for children under 2 years
  • Excess consumption may have a laxative effect
  • This is a therapeutic product, not a lolly
  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
01 April 2010

Colic

Illustration_topics_0405_DigestiveHealth663x285

Colic is the term used to describe bowel pain caused by wind - it occurs most frequently in babies and is a common cause of sleepless nights for baby and parents alike.

0 ratings 0 comments
12 January 2015

Your guide to children's health

your guide to childrens health sm

Children are more than just ‘little adults’. Read on for our advice on how to keep your kids healthy.

16 ratings 0 comments