The best multivitamin for you – How to choose the right multivitamin for your individual needs | Blackmores

Choose the right multivitamin for you

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How do you choose the best multivitamin for you? With so many choices, it can be hard to decide which will best meet your own individual needs. Read on to compare Blackmores multivitamins and decide which is best for you.

With our 80+ years of natural health expertise, we’ve formulated a range of Australian made multivitamins tailored to support different lifestyles.

 

Whether you’re a fitness fanatic, woman on-the-go or needing a little help to support your immune health, there’s a Blackmores multivitamin for you.

Our best multivitamin for women under 50 – everyday energy and vitality

Blackmores Women's Vitality Multi is formulated specifically to support women’s busy lifestyles. 

One of these multis taken once a day helps to support energy production, a healthy stress response and a balanced mood.

This one is our best women’s multivitamin for those under the age of 50, without exercise performance needs. 

For women over 50, our Proactive Multi for 50+ may better meet your body’s requirements. For keen exercisers, our Exercise Multi may suit you best.

Women’s Vitality Multi  helps support:
  • Energy production
  • Healthy immune function
  • Learning, memory and concentration
Ingredients include:
  • Iron: Essential for energy production and a healthy immune system. Iron helps support normal cognition
  • Zinc: Essential in the detoxification of chemicals, such as alcohol, and for a healthy immune system
  • Iodine: Necessary for the thyroid gland which governs metabolism
  • Folic acid: Helps support normal cognition and balanced mood
  • Vitamins B1, B2, B5, B6: Important in the conversion of foods to fuel
  • Vitamin B12: Helps support cognition and a balanced mood, and is important in the conversion of foods to fuel
  • Vitamins C and E: Antioxidant nutrients that plays a role in a healthy heart and immune system
  • Milk thistle: Supports the main detoxifying organ of the body, the liver
  • Siberian ginseng: Traditionally used in Western herbal medicine to boost energy

Our best multivitamin for men under 50 – everyday energy and performance

Blackmores Men’s Performance Multi is our all-rounder multivitamin for men, formulated to tick all the boxes for the modern man. Take one a day to help you perform at your peak, both mentally and physically.

This one is our best men’s multivitamin for those under the age of 50, without exercise performance needs. For men over 50, our Proactive Multi for 50+ may be better suited to you. For keen exercisers, our Exercise Multi may suit you best.

Men’s Performance Multi helps support :
  • Energy production
  • Healthy brain and cognitive function
  • Immune function
  • Exercise performance
Ingredients include:
  • Tribulus: Used in traditional Chinese & Ayurvedic medicines to support male sexual performance
  • Zinc: Essential for energy production, detoxification, male reproductive health and production of healthy sperm and helps maintain muscle tissue
  • Vitamin B5: Provides nutritional support for production of cellular energy and is involved in protein and fat metabolism
  • Magnesium and manganese: Important in energy production
  • Milk thistle: Used as a liver tonic in traditional Western herbal medicine

Our best multivitamin for men and women aged 50+

Blackmores Proactive Multi for 50+ is formulated to support an active lifestyle for men and women over 50 years. It contains ingredients to help maintain healthy physical and mental function as we age.

Proactive Multi for 50+  helps support:
  • Healthy brain function
  • Maintenance of healthy visual activity
  • A healthy heart & immune function
Ingredients include:
  • B vitamins: A deficiency may result in fatigue and weakness
  • Vitamin B12: Inadequate dietary intake may result in impaired mental and nerve function
  • Vitamin E: A higher intake is associated with less age-related mental and cognitive decline
  • Zinc: Inadequate intake is associated with increased risk of fracture in middle-aged men

Our best multivitamin for all-day energy

Blackmores Sustained Release Multi + Antioxidants releases key nutrients gradually. This means that your body benefits from vitamins, minerals and antioxidants throughout the day. Consider this multi if you suffer from the afternoon slump!

Sustained Release Multi + Antioxidants  helps support:
  • Energy production
  • Healthy immune function
  • General health and wellbeing, with a gradual supply of nutrients throughout the day
Ingredients include:
  • B vitamins:  Needed for conversion of food into energy
  • Vitamins B1, B6 and B12: Support a healthy nervous system
  • Zinc, vitamin C and selenium: Supports immune health
  • Antioxidants: Help protect cells from free radical damage and for the maintenance of everyday health

Our best multivitamin for exercisers – muscle health & exercise performance

Blackmores Exercise Multi  is specially formulated to get the most out of daily exercise. One of these each day aids energy production, muscle health and regular exercise performance.

Exercise Multi helps support:
  • Daily energy and vitality
  • Bone and muscle health
  • Immune health
  • General wellbeing
Ingredients include:
  • 13 essential nutrients for daily energy and wellbeing
  • Vitamin D: Required for bone health and healthy muscle function, and supports immune health
  • Zinc: Required for bone health, and support of immune health and metabolism
  • Vitamin C: Can contribute to reduction of fatigue and tiredness caused by inadequate dietary intake
  • Vitamins B1 and B2: Play a role in cellular energy production and support metabolism. Can contribute to reduction of fatigue and tiredness caused by inadequate dietary intake
  • Vitamins B3 and B5: Important for the body's response to stress, as well as playing a role in cellular energy production and supporting metabolism. Can also contribute to reduction of fatigue and tiredness caused by inadequate dietary intake
  • Vitamins B6 and B12: Support metabolism and can contribute to reduction of fatigue and tiredness caused by inadequate dietary intake
  • Vitamins C: Important for the body's response to stress
  • Siberian ginseng: Supports endurance, stamina and exercise performance
  • Selenium and iodine: Required for healthy thyroid function, which plays a key role in metabolism
  • Green tea: Source of antioxidants