Multivitamins

Multivitamins contain combinations of vitamins, minerals and other nutritional elements. They can be useful in helping you achieve recommended intakes of essential nutrients.

Our Multivitamins Health hub provides you with the info you need to find the best multi for you - whether you're looking to support energy, detoxification, immune health, exercise performance, mental function or general wellbeing.

Everyday health

Sustained Release Multi + Antioxidants

¥179.35

This product is Out of stock.

This product is available for pre-order.

A comprehensive multivitamin formula packed full of vitamins, minerals & antioxidants for daily wellbeing and gradually released throughout the day.

Retinyl acetate(vitamin A 2500 IU):(750 microgram retinol equivalents) 860 microgram

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Thiamine nitrate(vitamin B1):30 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin(vitamin b2):10 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide :30 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate(pantothenic acid, vitamin B5 31.5 mg):28.9 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride(vitamin B6):30 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin(vitamin B12):50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid(vitamin C):150 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Cholecalciferol(vitamin D3 200 IU):5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

d-alpha tocopheryl acid succinate(natural vitamin E 25 IU):20.7 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin(vitamin H):100 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Folic acid:400 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Selenomethionine(selenium 65 microgram):161.5 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Calcium phosphate(calcium 17.4 mg):46.9 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Magnesium phosphate(magnesium 10 mg):48.4 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Zinc sulfate monohydrate(zinc 6 mg):16.5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Potassiumsulfate (potassium 5 mg):11.1 mg

Potassium is the most abundant electrolyte in the body. Concentration levels of potassium are maintained by the sodium-potassium pump where potassium passes through the cell membrane in exchange for sodium. Potassium containing foods include squash, potatoes, spinach, lentils, peas, raisins, banana and watermelon.

Ferrous fumarate(iron 5 mg):16 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Manganese sulfate monohydrate(manganese 1 mg):3.1 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Cupric sulfate pentahydrate(copper 200 microgram):786 microgram

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Chromic chloride(chromium 200 microgram):1 mg

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Potassium iodide(iodine 100 microgram):131 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Inositol:50 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Borax(boron 2 mg):17.6 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Dosage

Adults - 1 tablet a day with a meal or as professionally prescribed

Children under 12 years – we recommend Blackmores Superkids Multi Gummies or Chewables

  • The recommended daily amount of Vitamin A from all sources is 700 microgram retinol equivalents for women & 900 microgram for men. WARNING – When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects
  • This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
Everyday health

Teen Multi for Guys

¥142.95

This product is Out of stock.

This product is available for pre-order.

Blackmores Teen Multi for Guys is a comprehensive multivitamin formulated to support key health concerns for teenage guys including school and learning performance, sport and exercise, normal mood and healthy skin

Fish oil(natural)
containing omega-3 marine triglycerides 126 mg
:420 mg

containing omega-3 marine triglycerides 126 mg as: Eicosapentaenoic acid (EPA) 75.6 mg Docosahexaenoic acid (DHA) 50.4 mg

Potassium iodide(iodine 150 microgram):197 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Ferrous fumarate
(iron 5 mg)
:15.7 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc sulfate monohydrate
(zinc 15mg)
:41.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cyanocobalamin
(vitamin B12)
:2 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Retinyl palmitate(vitamin A 703 microgram RE):1.29 mg

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Thiamine nitrate
(vitamin B1)
:1.48 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin
(vitamin B2)
:1.3 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide :1 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate
(vitamin B5)
:(vit B5, pantothenic acid 6 mg) 6.54 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride
(vitamin B6)
:1.3 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid:200 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Ascorbic acid
(vitamin C)
:40 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Cholecalciferol
(vitamin D3 200 IU)
:5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

d-alpha-Tocopherol
(vitamin E 15 IU)
:10.1 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin:25 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium carbonate
(calcium 5 mg)
:12.5 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Chromium picolinate
(chromium 35 microgram)
:282 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Magnesium oxide-heavy
(magnesium 53 mg)
:88 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Yeast-high selenium (selenium 50 microgram):50 mg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Dosage

Take 1 capsule daily with a meal, or as professionally prescribed.

  • This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
  • Contains sulfites
  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
Multivitamins

Exercise Multi

¥140.35

This product is Out of stock.

This product is available for pre-order.

Blackmores Exercise Multi is a dual layer tablet, designed to help you get the most out of your workout and your day.

It has been specially formulated with nutrients to support daily exercise including Siberian ginseng, “body-ready” B vitamins, magnesium and amino acids, and comes in a convenient one-a-day dose.

Thiamine hydrochlorideequiv. thiamine (vitamin B1) 15 mg:16.82 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavinsodium phosphate equiv. riboflavin (vitamin B2) 3 mg:4.11 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Riboflavin(vitamin B2):12 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Riboflavin-total (vitamin B2):15 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide vitamin B3:20 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenateequiv. pantothenic acid (vitamin B5) 10 mg:10 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxal 5-phosphate monohydrateequiv. pyridoxine (vitamin B6) 2.5 mg:3.91 mg

Pyridoxine hydrochlorideequiv. pyridoxine (vitamin B6) 22.5 mg:25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Pyridoxine hydrochloride-total (vitamin B6):25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Calcium folinateequiv. folinic acid 400 microgram:555 microgram

Cyanocobalamin(vitamin B12):35 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Zinc citratedihydrate (zinc 14 mg)zinc:43.61 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Iron amino acid chelate(iron 2 mg):20 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Potassium iodide(iodine 150 microgram):196.21 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Selenomethionine(selenium 70 microgram):173.87 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Chromium picolinate(chromium 50 microgram):402.30 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Ascorbic acid(vitamin C):50 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene:1 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Cholecalciferol(vitamin D3 200 IU):5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Inositol:30 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Biotin:30 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Magnesium citrate(magnesium 20 mg):123.76 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Magnesium phosphate(magnesium 10 mg):48.40 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium hydrogen phosphate- anhydrous(calcium 37.40 mg):126.94 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Leucine:50 mg

Isoleucine:25 mg

Valine:25 mg

Camellia sinensis(green tea):extract equivalent to dry leaf 500 mg

Camellia sinensis (green tea) extract
equivalent to dry leaf 500 mg
equiv. to epigallocatechin-3-0-gallate 6 mg
equiv. to catechins 12 mg
equiv. to caffeine 2 mg

Eleutherococcus senticosus(Siberian ginseng):extract equivalent to dry root 2000 mg

Magnesium phosphate(magnesium 20 mg):96.80 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium hydrogen phosphate- anhydrous(calcium 37.40 mg):126.94 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Dosage

Adults - Take one tablet daily with breakfast or lunch

Children under 18 years – only as professionally prescribed.


  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
  • Not recommended for use during pregnancy or breastfeeding
  • The recommended daily dose of this medicine contains a small amount of caffeine
  • Contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
No added yeast, gluten, wheat, milk derivatives or preservatives. No added artificial colours, flavours or sweeteners.
Everyday health

Teen Multi for Girls

¥142.95

This product is Out of stock.

This product is available for pre-order.

Blackmores Teen Multi for Girls is a comprehensive multivitamin formulated to support key health concerns for teenage girls including school and study performance, stress support, normal mood and healthy skin.

Fish oil(natural)
containing omega-3 marine triglycerides 85.8 mg
:286 mg

containing omega-3 marine triglycerides 85.8mg as: Eicosapentaenoic acid (EPA) 51.5 mg Docosahexaenoic acid (DHA) 34.3 mg

Potassium iodide(iodine 150 microgram):197 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Ferrous fumarate(iron 5 mg):15.7 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc sulfate monohydrate(zinc 15mg):41.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cyanocobalamin(vitamin B12):2 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dunaliella salina :extract equiv. to fresh cell (standardised to contain betacarotene 3 mg)

Thiamine nitrate
(vitamin B1)
:1.36 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin
(vitamin B2)
:1.1 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide :14 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate
(vitamin B5)
:(vit B5, pantothenic acid 4 mg) 4.36 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride
(vitamin B6)
:1.5 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid:200 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Ascorbic acid
(vitamin C)
:40 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Cholecalciferol
(vitamin D3 200 IU)
:5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

d-alpha-Tocopherol
(vitamin E 13 IU)
:8.72 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin:25 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium carbonate
(calcium 7 mg)
:17.5 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Chromium picolinate
(chromium 24 microgram)
:193 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Magnesium oxide-heavy
(magnesium 36 mg)
:59.8 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Yeast-high selenium
(selenium 50 microgram)
:50 mg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Silica-colloidal anhydrous(silicon 11 mg):23.5 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Dosage

Take 1 capsule daily with a meal, or as professionally prescribed.

  • This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary. supplements should not be exceeded
  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
  • Contains sodium sulfite
Multivitamins

Proactive Multi for 50+

¥197.34

This product is Out of stock.

This product is available for pre-order.

Blackmores Proactive Multi for 50+ is a comprehensive blend of 24 nutrients scientifically formulated to support an active lifestyle for Australians over 50 years.

Retinyl palmitate(vitamin A 2500 IU):1.4 mg

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Thiamine nitrate(vitamin B1):3.5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin(vitamin b2):5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide :30 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate(pantothenic acid, vitamin B5 16.5 mg):18 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride(vitamin B6):6 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin(vitamin B12):50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid(vitamin C):120 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Cholecalciferol(vitamin D3 400 IU):10 µg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

d-alpha-Tocopherol(natural vitamin E 50 IU):33.6 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin(vitamin H):150 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium hydrogen phosphate- anhydrous(calcium 60 mg, phosphorus 46.3 mg):203.4 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Folic acid:250 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Magnesium oxide-heavy(magnesium 40 mg):66.4 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ferrous fumarate(iron 5 mg):15.8 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc sulfate monohydrate(zinc 15 mg):41.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese sulfate monohydrate(manganese 1 mg):3 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Chromic chloride(chromium 250 microgram):1.3 mg

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Potassium iodide(iodine 100 microgram):131 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Selenomethionine(selenium 50 microgram):124 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Borax(boron 1 mg):8.8 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Silicon colloidal anhydrous(silicon 18 mg):38.5 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Ubidecarenone(coenzyme Q10):10 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Tagetes erecta(marigold):249 mg

(standardised to contain lutein esters calculated as lutein 2.5 mg)

Dosage

Adults –Take 1 capsule a day with a meal, or as professionally prescribed.

Not suitable for children under 15 years.
  • The recommended daily amount of Vitamin A from all sources is 700 microgram retinol equivalents for women & 900 microgram for men. WARNING – When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects
  • This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
  • Not to be taken if on warfarin therapy without medical advice
  • Contains sodium sulfite and peanut oil
  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate