Multivitamin Essentials by Blackmores

Multivitamin

A specific formulation of 24 important ingredients for daily wellbeing.

Exclusive to Woolworths

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Overview

A comprehensive multivitamin formula packed full of vitamins & minerals for daily wellbeing.

Why use

  • Contains 24 essential nutrients to support general wellbeing
  • Provides nutritional support
  • Contains B vitamins for energy production

The Blackmores difference

At Blackmores our multivitamins are formulated to deliver the doses of key ingredients for energy production & wellbeing.

Suitable for the whole family from 12 years.


Active ingredients per tablet

Vitamin C

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Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Nicotinamide

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Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Vitamin B6

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Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Vitamin B2

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Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Vitamin B1

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Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Biotin

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Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium carbonate
(calcium 10 mg)

100 mg

Vitamin B5

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Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Vitamin D

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Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Choline

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Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Ferrous sulfate
(iron 5 mg)

16 mg

Folic acid

200 µg

Inositol

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Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Manganese sulfate monohydrate
(manganese 2 mg)

6.16 mg

Magnesium oxide-heavy
(magnesium 17.5 mg)

30.63 mg

Potassium
sulfate (potassium 25 mg)

55.75 mg

Vitamin E

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Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Vitamin A

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Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Vitamin B12

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Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Zinc

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Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults - Take 1 tablet a day with a meal

Not recommended for children under 12 years

Contraindications and cautions

  • WARNING: If you are pregnant or considering becoming pregnant do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men
  • Vitamin and mineral supplements should not replace a balanced diet.
  • Keep out of reach of children

Medicine interactions

This product may interfere with certain other medications you may be taking. Click here to learn more.


Physical description

A mustard, oblong-shaped tablet
Always read the label. Use only as directed.