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Women's Vitality Multi (50 tabs)
Evening Primrose Oil

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Summary

Women's Vitality Multi (50 tabs) supports daily energy production and general wellbeing

Evening Primrose Oil a natural source of omega-6

Women's Vitality Multi

Overview

Blackmores Women's Vitality Multi is an energy boosting multi, which aids women’s busy lifestyles by helping to support daily nutritional needs for energy production, a healthy stress response, and to maintain a balanced mood.

Why use

  • Helps to boost energy levels: Siberian ginseng and iron (when dietary intake is insufficient) 
  • Supports metabolism & thyroid: Iodine 
  • Supports a healthy liver: Milk thistle 
  • Helps support normal cognition and balanced mood: Folic acid, vitamin B12 and iron 
  • Helps to convert food to fuel: zinc, vitamins B1, B2, B5, B6, B12
  • Provides antioxidants & minerals to help protect cells against free radical damage: Betacarotene, vitamins C and E, selenium and copper  
  • Supports immune health: Vitamin C, iron, and zinc 
  • Helps maintain a healthy heart: Vitamins C, E and betacarotene

The Blackmores difference

At Blackmores our multivitamins are formulated to deliver doses of key ingredients to support your daily energy & healthy wellbeing. 


Blackmores Women’s Vitality Multi contains the nutrients you need to support daily energy and wellbeing, with additional ingredients specially selected to support women’s vitality to ensure you get the most out of your busy day.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

Not suitable for children under 15 years.

Contraindications and cautions

  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
  • If you are pregnant or breastfeeding consult your healthcare professional before use

Active ingredients per tablet

Dunaliella salina
(betacarotene 1.5 mg)

extract equivalent to fresh cell 37.5 mg

Vitamin B1

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Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Vitamin B2

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Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide

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Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Vitamin B5

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Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Vitamin B6

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Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Vitamin B12

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Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Vitamin C

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Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Cholecalciferol
(vitamin D3 200 IU)

5 µg

Vitamin E

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Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin

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Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium hydrogen phosphate- anhydrous
(calcium 50 mg)

170 mg

Folic acid

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A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol

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Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Magnesium

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Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Iron

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Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc

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Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate
(manganese 2 mg)

20 mg

Iodine

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Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Copper

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Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Chromium

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Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Selenium

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Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Silybum marianum- milk thistle

milkthistle

Eleutherococcus senticosus- Siberian ginseng

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Medicine interactions

This product may interfere with certain other medications you may be taking. Click here to learn more.


Physical description

An opaque light pink, oval shaped unprinted tablet, vanilla scented.

Evening Primrose Oil

Overview

Blackmores Evening Primrose Oil 1 g contains cold-pressed EPO. EPO is a natural source of the important omega-6 fatty acid gamma-linolenic acid (GLA).

Low levels of GLA have been found in women with PMS and adults as well as children with eczema.

Why use

Evening primrose oil (EPO) is a source of the omega-6 essential fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA). Conditions that involve inflammation, such as eczema, may benefit from supplementation with omega-6 essential fatty acids.

Low levels of GLA have been found in women with premenstrual syndrome (PMS). Supplementing with EPO may help with the symptoms of PMS. Lifestyle factors such as excess saturated fats in the diet, ongoing high stress levels, alcohol consumption, and smoking may all affect GLA metabolism, leading to the need for dietary supplementation.

The Blackmores difference

Blackmores sources only the best oils that are cold-pressed and rigorously tested for quality and highly purified.

Dosage

Adults – Take 1 to 3 capsules once a day with a meal, or as professionally prescribed.

Children 6-12 years – Take 1 to 2 capsules once a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.

Children 2-6 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.

Contraindications and cautions

  • May occasionally cause mild gastrointestinal symptoms or headache
  • If symptoms persist, see your healthcare professional

Active ingredients per capsule

Oenothera biennis- evening primrose

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Physical description

A clear, pale yellow, oblong, soft gelatin capsule.
Always read the label. Use only as directed.