Blackmores Men's Performance Multi

Men's Performance Multi

Specifically formulated to support everyday energy production and help men perform at their peak both mentally and physically.

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Blackmores Men's Performance Multi is  specifically formulated with key ingredients to support daily cellular energy production, help men perform at their peak, both mentally and physically and has ingredients traditionally used in Chinese and Ayurvedic medicine to assist sexual performance

Why use

  • Supports cellular energy production
  • Tribulus has been used in traditional Chinese medicine and Ayurvedic medicines to assist male sexual performance
  • Milk thistle is traditionally used in Western herbal medicine as a liver tonic
  • May support exercise performance
  • Nutrients necessary for normal response to stress
  • Nutritional support to promote the production of healthy sperm & male reproductive health
  • Ginkgo traditionally used in Chinese medicine to assist circulation to the extremities
  • Helps protect against exercise induced free radical damage

The Blackmores difference

Blackmores Men’s Performance Multi contains nutrients to help you get the most out of your day, with additional ingredients specially selected to support performance, including:

Tribulus: traditionally used in Chinese & Ayurvedic medicines to support male sexual performance

Zinc: supports exercise performance, immune function and male reproductive health.

Milk thistle: Traditionally used in Western herbal medicine to support a healthy liver

Active ingredients per tablet

Vitamin B1


Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Vitamin B2


Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.



Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Vitamin B5


Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Vitamin B6


Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Vitamin B12


Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Vitamin C

Ascorbic acid

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (natural vitamin E 25 IU)

20.7 mg



Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Folic acid


A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.



Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Calcium hydrogen phosphate- anhydrous (calcium 50 mg)

170 mg

Potassium iodide (iodine 50 µg)

65.4 µg

Magnesium oxide-heavy (magnesium 35 mg)

63.1 mg



Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.



Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.



Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Turnea diffusa- damiana


Tribulus terrestris- tribulus


Gingko biloba- ginkgo

ginkgo biloba600x425

Silybum marianum- milk thistle



Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

Not suitable for use by children under 15 years.

Contraindications and cautions

  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
  • If symptoms persist see your healthcare professional

Medicine interactions

This product may interfere with certain medications. Click here to learn more.

Physical description

A grey, oval shaped tablet with a break bar on one side.
Always read the label. Follow the directions for use.

Tell us what you think login or sign up to share your thoughts.

Hi, I wanna try blackmores performance multi, can I just buy and use this daily for a long time as vitamin supplements or do I need to consult doctor before trying this? Can I also use this together with Glucosamine Fish Oil everyday? Thank you.
Rain 06 Nov 2018
i wanna try blackmores performance multi.but i'm still about the ginkgo biloba?is it standardized of 24% of flavanoids?i really need supplement for my job at gas and oil industry ,i really need better stamina ,especially focus,processing speed and accuracy ..what product suitable for me? thnks
Huki Pranata
Huki Pranata 15 Mar 2017
Does blackmores men's performance multi contains lactose? Thanks
Ohms 09 Dec 2016
Hello, i'm vegan so I'll be switching across to this product. Would I need to continue taking Executive Stress B if I regularly take (currently) Sustained Release Multi or Men's Performance Multi, or would I be getting enough, with particular attention to B12? Would I be better off with the Exercise Multi as I have a physically strenuous job?
Justin 07 Jun 2016
hi there, the 100 tabs option(buying online) has been out of stock for weeks. any update ?
sophia sim pei ying
sophia sim pei ying 18 Apr 2016
hi there, when will the 100tabs option be available ?
sophia sim pei ying
sophia sim pei ying 05 Apr 2016
is there any problem if this supplement is taken along with omega brain and skin/nail hair
noor 22 Mar 2016
is this product suitable for vegetarian?
noor 14 Mar 2016