Ask a sports nutritionist

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Want to know how to get the most out of your nutrition to maximise your results come race day? Ask sports nutritionist Kira Sutherland.

Kira Sutherland is a nutritionist & naturopath that specialises in Sports Nutrition. With over 20 years of clinical experience Kira is passionate about working with athletes of all levels. She is the previous Head of Nutrition Department at Nature Care College in Sydney and has lectured in Natural Medicine for well over 15 years both within Australia and overseas.

As a health educator, Kira has worked / consulted with an array of clients including: private colleges, health conferences,corporates, sports teams, individual athletes and the media.

In her spare time Kira is undertaking her Masters of Sports Nutrition,competes in Ironman triathlon and practices what she preaches.

Got a question for Kira? Ask her in the comments section below!