Online Education is currently available for our retail partners and login is required. Online Education for the general public is coming soon.
An evidence-based resource, providing the latest data and research on complementary medicine integration with traditional medicine.
An essential resource for Natural Health Specialists, featuring our OTC practitioner range: ‘Blackmores Professional'.
Already a member? Login
Become a member get involved in Blackmores active and informative, health and wellbeing communities.
What do you want to achieve? Motivate yourself and others to better health.
Learn to accept the things I cannot change huili
No Gout No Pain!!!!!!! Daniel
to lose weight & get my health back Trish
To be happy and healthy Madelaine
Set your goal
Prev | Next
Ask a Trainer 2014 with Pat Carroll
Agnus castus for ovulation?
Ask a Physio 2014 with Brad McIntosh and t...
Ask a Trainer
Feeling great in the morning
Join health discussions, share experiences and get wellbeing tips and advice. Start a discussion now.
655 recent posts
116 recent posts
1,220 recent posts
Blackmores Mega B Complex is a high potency formula which helps to replenish nutrients depleted due to strenuous physical activity. It also supports the healthy functioning of the nervous system.
The B vitamins are a group of water-soluble vitamins commonly found together in foods. The B group vitamins play an essential role in the metabolic processes of all living cells by serving as coenzymes in the metabolism of carbohydrates, proteins and fats to produce energy. Also, the normal function and maintenance of the nervous system relies on the presence of the B group vitamins for the production of hormones and neurotransmitters.
Water soluble vitamins are not stored by the body in large amounts, therefore regular consumption of these vitamins in the diet is necessary. Various situations may increase the need for the B vitamins above that which can be provided by a normal diet. For example, stress increases the requirements for the vitamin B group. Overindulgence in alcohol can also affect the absorption and use of the B group vitamins, especially B1 and folic acid.
Adults – Take 1 tablet a day with a meal, or as professionally prescribed.
Children under 12 years – Only as professionally prescribed.
A mottled, yellow, small, capsule shaped tablet. Film-coated clear.
Always read the label. Use only as directed. If symptoms persist see your healthcare
Our Naturopaths are standing by to provide you with helpful and free advice