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  • Arthritis, joint, bone & muscle
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Everyday health

K Mag

Blackmores K Mag

From $13.49

Blackmores K Mag helps you supplement potassium and magnesium deficiencies with one simple formula.
1 ratings 0 comments
Everyday health

Alive! Women’s Multivitamin

Blackmores Alive! Women's Multivitamin

From $29.99

Alive! Women’s Multivitamin is packed with minerals, vitamins, enzymes and anti-oxidants to energise your daily vitality.
1 ratings 0 comments

Recipe: Protein energy treats

Michelle Bridges breakfast sprinkle recipe

On the move and need a healthy snack? Try this for a quick fix.

0 ratings 0 comments
01 April 2010

Dandruff

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Dandruff is very common, and is simply the sloughing off of skin cells from the scalp in scaly clusters.

0 ratings 0 comments
28 April 2010

Fluid retention

Everyday health

Oedema is the swelling that occurs when fluid accumulates in the tissues. It may be localised to a certain body part, or be generalised and affect the whole body.

0 ratings 8 comments
Action plan

Be more mindful

Mindfulness will allow you to sharpen your perceptions, be calmer and enhance your creative powers.

  1. Limit your time online
  2. Meditate
  3. Mindful activity
4 ratings 3 comments
Stress relief
Kate  
19 January 2015