For arthritis:
Adults – Take up to 4 capsules 3 times a day with meals, or as professionally prescribed.
Children under 12 years – Only as professionally prescribed.
As an omega-3 supplement:
Adults – Take 3 capsules a day with a meal, or as professionally prescribed.
Children 6-12 years – Take 1 to 2 capsules a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.
Children 2-6 years –Take 1 capsule a day (pierce and squeeze into milk, juice or cereal).