Bio Zinc
Bio Zinc


Blackmores Bio Zinc assists with the proper functioning of the immune system, wound healing and helps maintain healthy skin.

Why use

  • Helps maintain healthy skin
  • May assist in the management of acne
  • May help to relieve minor skin conditions
  • Helps maintain healthy immune function

The Blackmores difference

Zinc aids in the maintenance of good health and wellbeing as it is found in every cell of the body.

Adequate levels of zinc are essential in the functioning of the immune system. It is also important in wound healing and the maintenance of healthy skin.

Zinc also plays an essential role in male reproductive health and in the production of healthy sperm.

The vitamin A also included in this product, plays an essential role in the healthy function and repair of the skin, as well as being important in maintaining a healthy immune system.

Active ingredients per tablet


Adults – Take 1 tablet a day with a meal, or as professionally prescribed 

Children under 12 years – Only as professionally prescribed


  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • The recommended daily amount of vitamin A from all sources is 700 microgram retinol equivalents for women, and 900 microgram retinol equivalents for men. When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects
  • If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without talking to your doctor or pharmacist
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Physical description

An off white, round biconvex tablet with opaque coating.

Tell us what you think login or sign up to share your thoughts.

Recently I purchased this product with high desire in acne treatment.
I used to try some products with vitamin A, E but it's not effective on me.
I reached a blog recommend about this product and decided to try it.
I had a question that I'm using another product as Japanese Spirulina seaweed with those ingredients as :
"(Spirulina nutrients in 100 g 100%, etc.)
-Minerals, calcium 60-221 mg, iron 60.0-94.5mg, 1060-1743 mg potassium, magnesium 250-389 mg, zinc 4.0-7.4mg, copper 0.3-0.4mg, Lynn 781-1230 mg, manganese 1.7-2.6mg,-vitamins, beta-carotene 80-200 mg, vitamin B1 2.9-4.9mg, 3.5-4.8mg vitamin B2, vitamin B6 0.7-1.4mg, vitamin B12 61.0-184.8ug, vitamin E 6.0-11.6mg, inositol 70-147 mg, folic acid 168-265ug, 23.1-36.9mg biotin, Pantothenic acid 1.2-1.8mg,-, γ-linolenic acid 1120-1680 mg, linoleic acid 760-1198 mg"

I wonder if there is any interactions between these products
One more question about usage, it's better if I use zinc before dinner or after dinner? and can you tell me the most effective way to use it as example after 15 minute after dinner or something like that?
Hello, my throat is very sensitive when taking tablets, is it okay if i were to break the tablet in 2 and then take it or must this be taken as a whole to effectively work?
Hi there,
I am a male.
May I take this once a day (with no othet meds or supplements) to help out with acne management?
Thanks for your advice.
is it true this product always use cow for gelatin? i'm sorry im muslim and im interest to use this supplement. tq so much
Hi, just a quick question, am I supposed to dissolve the tablets in my mouth, Swallow with water or chew?
Hello, Just bought bio zinc because I want to try if it will help me with my acne problem. Is it okay to take mega magnesium with bio zinc? Is there any side effect? How long will I take bio zinc?

Hi, I've been adding this Bio Zinc to my diet as I suffer from mild dermatitis - I have tried everything and no response. Yet, when I take the Zinc, I can definitely see a positive change. However, since I have been taking this Zinc supplement, I have been suffering from constipation. I cannot remember the last time I have been constipated as my fiber intake is high on a daily basis.

Other supplements I take: Fish Oil, Glucosamine and Vitamin C.

I know the Zinc is causing the constipation because I have stopped using it a number of times, and each time my bowels improve. However, when I go back on it, constipated again.

I just want to know - has anyone else had this problem? Is it common? Can it be the pill itself, or the fact that I am supplementing Zinc.

I don't know what to do - my Zinc bottle contains 160 odd tablets and I don't want to waste it because it works for my dermatitis. I can't return the item because I have already used a few tablets.

Thanks in advance.
I have low hemoglobin and i ask my pharmacist to give me supplement to increase my hemoglobin but she give me this instead. Is its okay for me to take?