Blackmores Bio Zinc is a high strength, one-a-day dose to support skin integrity & wound healing.

Blackmores Bio Zinc assists with the proper functioning of the immune system, wound healing and helps supports reproductive system.

Zinc amino acid chelate (zinc 25 mg): 125 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium phosphate (magnesium 25 mg): 122 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Manganese amino acid chelate (manganese 2 mg): 20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Retinyl acetate (vitamin A 750 microgram RE, 2500 IU): 860 microgram

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains phenylalanine
• WARNING – When taken in excess of 3000 micrograms retinol equivalent, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalent for women and 900 micrograms retinol equivalent for men
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin C 500 contains vitamin C in the form of ascorbic acid for immune system health and general health and wellbeing.

Ascorbic acid (vitamin C): 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults - Take one tablet 1 to 2 times a day with meals or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Adults only
• Always read the label
• Follow directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Active Magnesium provides a high dose, rapidly absorbed magnesium complex in the form of MagAbsorb+™ which, helps to reduce muscle cramps, tension and stiffness* and supports healthy cardiovascular system function.

This easy-to-take powder also contains ginseng to help support muscle endurance and aid post exercise recovery, and vitamins C, B12 and folic acid to help support energy levels.*

* when dietary intake is inadequate

Magnesium citrate (magnesium 296 mg): 2.04 g

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Magnesium glycinate dihydrate
(magnesium 24 mg): 216 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Total magnesium: 320 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Eleutherococcus senticosus (Siberian ginseng) ext. dry conc. 133 mg : equiv. to dry root 2 g

Calcium citrate tetrahydrate (calcium 102 mg): 488 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Calcium pantothenate (pantothenic acid, vitamin B5 18 mg, calcium 1.7 mg) : 20 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Total calcium: 104 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Thiamine nitrate (thiamine 12 mg, vitamin B1): 15 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2): 5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide (vitamin B3): 25 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Pyridoxine hydrochloride (pyridoxine 41 mg, vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid: 200 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Colecalciferol (vitamin D3 400 IU): 10 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Chromium picolinate (chromium 24.5 microgram): 200 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Dosage

Adults - Mix 5 grams in with 250 ml of water and consume with food

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and soya
• If you are pregnant or breastfeeding, consult a health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin D3 1000IU assists in healthy bone development as well as supporting muscle health in a convenient one a day dose.

Blackmores Vitamin D3 1000 IU helps prevent vitamin D deficiency and helps calcium absorption. A diet deficient in calcium can lead to osteoporosis in later life.

Colecalciferol (Vitamin D3 1000 IU): 25 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Dosage

Adults - Take 1 capsule a day with a meal or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soy bean products and sulfites
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio C® 1000 gives you a boost of vitamin C to reduce the severity and duration of common cold symptoms and support immune system health. It is a high potency formula that comes in a convenient one-a-day tablet.

Ascorbic acid (vitamin C ): 385 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 300 mg): 339 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate dihydrate (ascorbic acid, vitamin C 315mg): 381 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 25 mg

Rutoside: 50 mg

Hesperidin: 50 mg

Rosa canina (rosehips): extract dry conc. 62.5 mg equiv. to dry fruit 250 mg

Malpighia glabra (acerola): extract dry conc. 12.5 mg equiv. to dry fruit 50 mg

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food.

• This medicine may not be right for you.
• Read the warnings below before purchase.
• Follow the directions for use.
• If symptoms persist, talk to your health professional.

Blackmores Superkids Immune Gummies are a 99.9% sugar-free formulation containing a daily dose of 3 essential nutrients specifically formulated to help support kids’ immune health including vitamin C, D and zinc.

This naturally delicious strawberry flavoured gummy is free from artificial sweeteners, colours and flavours to keep everyone happy!

Colecalciferol (vitamin D3 200 IU): 5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Zinc citrate dihydrate (zinc 3 mg): 9.68 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ascorbic acid (vitamin C): 80 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Children 2-12 years – Chew (do not swallow whole) 1 soft gummie (pastille) a day with meals, or as professionally prescribed

Not suitable for children under 2 years

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• Excess consumption may have a laxative effect
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Multivitamin for Women is a comprehensive blend of 24 nutrients, designed to support women’s health and wellbeing. This one-a-day tablet supports the body’s metabolism, women’s energy production, and reduces mental fatigue.

Dunaliella salina (betacarotene 1.5 mg): extract equivalent to fresh cell 37.5 mg

Thiamine nitrate (vitamin B1): 25 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 12 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 50 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 30 mg): 27.5 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid (vitamin C): 100 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol (vitamin D3 200 IU): 5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

d-alpha tocopheryl acid succinate (natural vitamin E 25 IU): 20.7 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin (vitamin H): 50 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium hydrogen phosphate- anhydrous (calcium 50 mg): 170 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol: 25 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Heavy magnesium oxide (magnesium 67.5 mg): 121.7 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ferrous fumarate (iron 5 mg): 16 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc amino acid chelate (zinc 10 mg): 50 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate (manganese 2 mg): 20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Potassium iodide (iodine 150 microgram): 196 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Cupric sulfate pentahydrate (copper 600 microgram): 2.4 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Chromic chloride (chromium 100 microgram): 513 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Selenomethionine (selenium 26 microgram): 64.6 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Silybum marianum (milk thistle): extract equivalent to dry fruit 4 g (4000 mg)

Eleutherococcus senticosus (Siberian ginseng): extract equiv. to dry root 2 g (2000 mg)

Dosage

Adults - Take 1 tablet a day with a meal, or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist, talk to your health professional
• Do not use during pregnancy or breastfeeding
• This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
• Not for the treatment of iron deficiency conditions
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Multivitamin + Immune is a comprehensive multivitamin to support immune system health, containing a combination of vitamin C and essential nutrients.

Ascorbic acid (vitamin C): 180 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Nicotinamide (vitamin B3): 60 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Pyridoxine hydrochloride (vitamin B6): 10 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Riboflavin (vitamin b2): 8.5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Thiamine nitrate (vitamin B1): 7.5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Biotin (vitamin H): 25 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium carbonate (calcium 10 mg): 100 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Calcium pantothenate (pantothenic acid, vitamin B5 20 mg): 21.8 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Colecalciferol (vitamin D3 400 IU): 10 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Choline bitartrate: 25 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Ferrous sulfate (iron 5 mg): 16 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Folic acid: 200 µg

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol: 25 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Manganese sulfate monohydrate (manganese 2 mg): 6.16 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Heavy magnesium oxide (magnesium 17.5 mg): 30.63 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Potassium sulfate (potassium 25 mg): 55.75 mg

Potassium is the most abundant electrolyte in the body. Concentration levels of potassium are maintained by the sodium-potassium pump where potassium passes through the cell membrane in exchange for sodium. Potassium containing foods include squash, potatoes, spinach, lentils, peas, raisins, banana and watermelon.

d-alpha tocopheryl acid succinate (natural vitamin E 20 IU): 16.53 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Retinyl acetate (vitamin A 5000 IU): (1500 mcg retinol equivalents) 2.78 mg

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Cyanocobalamin (vitamin B12): 7 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Zinc oxide (zinc 5 mg): 6.2 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults - Take 1 tablet a day with a meal

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist, talk to your health professional
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Mega B Complex is a high potency formula with vitamin B. It supports energy levels so you can get the most out of your day.

Thiamine hydrochloride (vitamin B1): 50 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 30 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 100 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg): 50 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Biotin (vitamin H): 50 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Choline bitartrate: 50 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Inositol: 50 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

Children under 18 years old – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Macu-Vision® Plus is a vitamin, mineral and antioxidant formula to help maintain macula eye health, eye retina health and maintain healthy eye function.

Blackmores Macu-Vision® Plus contains antioxidants lutein and zeaxanthin that help reduce free radical damage to body cells, maintains eye health in aging individuals and supports general health and wellbeing.

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (vitamin E 200 IU): 165 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc oxide (zinc 40 mg): 49.8 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cupric oxide (copper 1 mg): 1.25 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Lutein: 5 mg

Lutein is a carotenoid nutrient that belongs to xanthophylls family. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Lutein is found in dark green leafy vegetables like spinach and kale.

Zeaxanthin: 1 mg

Zeaxanthin is a carotenoid nutrient that belongs to xanthophylls family and is closely related to lutein. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Zeaxanthin is found in sweet corn, persimmons, orange capsicums and oranges.

Dosage

Adults – Take 1 tablet once a day or as professionally prescribed. Take with food

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya bean products
• WARNING: Contains zinc, which may be dangerous if taken in large amounts or for a long period of time
• If you are pregnant or breastfeeding talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional