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WATCH: Choose to Be a Well Being

Choose to Be a Well Being

Every day we have a choice. Choose to Be a Well Being.

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23 December 2016

RECIPE: Zesty matcha guacamole & sweet potato chips

Zesty matcha guacamole & sweet potato chips thumb

Everyone’s favourite Mexican dip ‘n chip combo just got a superfoods upgrade. Go on, sneak some extra nutrients into your nibbles!

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01 April 2010

Prostate - Benign prostate hyperplasia (BPH)

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Benign prostate hyperplasia (BPH) is a condition in which the prostate becomes enlarged. Prostate problems rarely affect young men, but from 45 onwards they become increasingly common.

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01 April 2010

German measles

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German measles (or Rubella) is a common, mild, contagious viral infection which mainly affects children. However, it can cause major complications to an unborn child if contracted during pregnancy.

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Action plan

3 steps to healthier joints

Keep your joints in a healthy condition with our 3 step action plan.

  1. Joint food
  2. Regular exercise
  3. Joint support
19 ratings 1 comments
Arthritis, joint, bone & muscle

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