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5 foods for gut health
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Can taking a multivitamin expand your waistline? The short answer is no, but if you are having troubles with weight gain and are taking dietary supplements, then read on.
Acne usually commences in early adolescence, and usually resolves in the early 20s, although it can last longer. It may affect around 80% of people during their teenage or early adult years.
Skin cancer is the most common cancer in the world, and Australians are particularly at risk. The good news is that most types of skin cancer are preventable and curable. Prevention strategies and early detection are the key.
Healthy eating doesn’t have to be complicated. Starting today, you can improve your diet with these simple strategies.