Arthritis, joint, bone & muscle

This easy-to-take powder contains a combination of magnesium carbonate and citric acid, which when mixed with water as directed, forms highly bioavailable magnesium citrate.

Take Blackmores Daily Magnesium to help relieve muscle cramps & mild spasms when dietary intake is inadequate and support muscle and bone health*. 

The one-a-day dose has a natural lemon flavour, with no artificial colours, flavours or sweeteners.

* When dietary intake is inadequate.

Magnesium carbonate hydrate (magnesium 300 mg): 1.24 g

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Citric acid: 1.67 g

Equivalent magnesium citrate: 1.85 g

When added to water as directed, magnesium citrate is created.

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.

Dosage

Mix one heaped teaspoon (4 g) of powder with 50 ml warm water.

Let it fizz until dissolved. Then add 200 ml cold water, stir and drink.

Adults – Take once daily, day or night or as professionally prescribed

Children under 12 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Curcumin One-A-Day contains Longvida®, an optimised form of curcumin, (the active ingredient in turmeric).  The one-a-day dose of optimised turmeric which relieves inflammation, supports cognitive function, relieves digestive discomfort and is traditionally used in Ayurvedic medicine to decrease mild joint aches and pains.

Curcuma longa (turmeric): 5.4 g

extract dry concentrate (LongVida® 400 mg) equivalent dry rhizome 5.4 g

equiv. curcumin 80mg

Dosage

Adults – Take 1 capsule a day with breakfast or as professionally prescribed 

Children under 18  years old – only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Contains soy lecithin
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional