Hydrolysed collagen: 5 g (5000 mg)
Manganese gluconate (manganese 5 mg): 45.5 mg
Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.
Colecalciferol (vitamin D3 500 iu): 12.5 micrograms
Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health.
Ascorbic acid (vitamin C): 20 mg
Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.
Silica-colloidal anhydrous (silicon 20 mg): 42.8 mg
Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.
Zinc amino acid chelate (zinc 5 mg): 25 mg
Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function.
Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.
Borax (boron 2.5 mg): 22.3 mg
Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.
Dosage
Adults – Take 6 g (2 level scoops) once a day, or as professionally prescribed. Only use the scoop provided. Mix powder with 250 ml of liquid and consume immediately. Can be mixed with water, juice, shakes or smoothies.