Arthritis, joint, bone & muscle

Action plan

3 steps to healthier joints

Keep your joints in a healthy condition with our 3 step action plan.

  1. Joint food
  2. Regular exercise
  3. Joint support
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Arthritis, joint, bone & muscle
28 April 2010



A form of arthritis characterised by intense pain in a single joint, often the big toe.

116 ratings 113 comments
01 April 2010

Back pain


Around 80% of people living in Western countries experience back pain at some time in their lives.

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01 April 2010

Carpal tunnel syndrome


Carpal tunnel syndrome occurs when the tissue inside the wrist swells, causing compression of the median nerve. Symptoms include pain, numbness and weakness of the hand.

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Arthritis, joint, bone & muscle

Joint Formula with Glucosamine & Chondroitin


This product is Out of stock.

This product is available for pre-order.

Blackmores Joint Formula with Glucosamine and Chondroitin provides a daily dose of glucosamine sulfate and the most commonly studied dose of chondroitin sulfate. Each tablet is coated to help ease swallowing.

Chondroitin sulfate-bovine sodium 95% (chondroitin sulfate 225 mg):250 mg

Glucosamine sulfate sodium chloride complex (glucosamine sulfate 750 mg):942 mg

Manganese gluconate(manganese 1mg):8.8 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Borax(boron 1 mg):8.8 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.


Adults – Take 1 tablet twice a day with meals or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.
  • Glucosamine is derived from seafood. Not recommended for people with seafood allergies
  • Contains approximately 196 mg sodium per daily dose
  • May occasionally cause mild gastrointestinal symptoms
  • If symptoms persist see your healthcare professional
Arthritis, joint, bone & muscle

Magnesium Powder


This product is Out of stock.

This product is available for pre-order.

Blackmores Magnesium Powder is a combination of readily bioavailable magnesium plus amino acids and B vitamins. Formulated to support muscle function & repair and the production of energy during exercise.

Magnesium citrate(magnesium 310 mg):2 g

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Taurine:500 mg

Glutamine:500 mg

Levocarnitine tartrate (levocarnitine 100 mg):147 mg

Calcium hydrogen phosphate- anhydrous(calcium 65 mg):223.4 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Ascorbic acid(vitamin C):100 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Thiamine nitrate(vitamin B1, thiamin 20.3 mg):25 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin(vitamin B2):5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide :25 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate(vitamin B5, pantothenic acid 45.8 mg) :50 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride(vitamin B6, pyridoxine 41.1 mg):50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin(vitamin B12):20 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Folic acid:150 µg

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Selenomethionine(selenium 25 µg):62.5 µg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Potassium aspartatemono hydrate (potassium 75 mg):362.3 mg

Potassium is the most abundant electrolyte in the body. Concentration levels of potassium are maintained by the sodium-potassium pump where potassium passes through the cell membrane in exchange for sodium. Potassium containing foods include squash, potatoes, spinach, lentils, peas, raisins, banana and watermelon.

Chromium nicotinate(chromium 50 µg):400 µg

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.


Adults – Add 5 g (1 metric heaped teaspoon) to cold beverages. Stir and serve. Take once daily with meals or as professionally described.

Children under 12 years – only as professionally prescribed
  • Contraindicated with severe kidney or heart disease
  • If you are pregnant or breastfeeding consult your healthcare professional before use
  • Consult your health care professional before use if taking, or think you may be taking, a diuretic (fluid tablet)
  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
  • Vitamins and minerals can only be of assistance if dietary intake is inadequate
  • If symptoms persist see your healthcare professional