Arthritis, joint, bone & muscle

Action plan

3 steps to healthier joints

Keep your joints in a healthy condition with our 3 step action plan.

  1. Joint food
  2. Regular exercise
  3. Joint support
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Arthritis, joint, bone & muscle
Arthritis, joint, bone & muscle

Vitamin D3 1000 IU


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Blackmores Vitamin D3 1000 IU can assist in building and maintaining healthy bones. Vitamin D3 promotes the absorption of calcium and can help to support healthy muscles.

Cholecalciferol(Vitamin D3 1000 IU):25 µg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.


Adults – Take 1 capsule a day with a meal, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.

Vitamin supplements should not replace a balanced diet.
Arthritis, joint, bone & muscle

Curcumin Active + Boswellia


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This product is available for pre-order.

Curcumin Active + Boswellia contains LongVida®, a bioavailable form of curcumin (the active component in turmeric) to aid absorption and boswellia, a plant based anti-inflammatory. 

The dual action formula may help relieve inflammation, and reduce joint stiffness and joint pain associated with mild osteoarthritis within 7 days*. It can be taken every day and in conjunction with glucosamine and chondroitin.  


Curcuma longa(turmeric):ext. dry conc. (LongVida® 200 mg) equiv. dry rhizome 2.7 g (2700 mg)

extract dry concentrate (LongVida® 200 mg) equivalent dry rhizome 2.7 g

Equivalent curcumin 40 mg

Boswellia serrata(Indian frankincense):equiv. dry gum 500 mg

equiv. dry gum 500 mg

(standardised to contain 3-0-Acetyl-11-keto-beta-boswellic acid (AKBA) 15 mg)


Adults - Take one capsule twice a day with meals or as professionally prescribed 

Children (under 18 years of age) - only as professionally prescribed
  • Not recommended for use during pregnancy and breastfeeding
  • Use caution with gallbladder disease
  • If symptoms persist, see your healthcare professional
12 October 2014

Tennis elbow

Arthritis, joint, bone & muscle

Pain experienced in the elbow and radiating to the forearm and wrist

1 ratings 8 comments
01 April 2010


Arthritis, joint, bone & muscle

Tendonitis is an inflammation in or around the tendons, which are bands of strong fibrous tissue that attach muscles to bones.

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