Arthritis, joint, bone & muscle

Action plan

3 steps to healthier joints

Keep your joints in a healthy condition with our 3 step action plan.

  1. Joint food
  2. Regular exercise
  3. Joint support
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Arthritis, joint, bone & muscle
Woman running outdoors in the city

Runner's knee

Physiotherapist Brad McIntosh discusses what causes runner’s knee and how to prevent and treat this common cause of knee pain.

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Arthritis, joint, bone & muscle

Vitamin D3 1000 IU

Convenient one a day dose to support healthy bones.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$10.99
  • Blackmores Vitamin D3 1000IU assists in healthy bone development as well as supporting muscle health in a convenient one a day dose.

    Blackmores Vitamin D3 1000 IU helps prevent vitamin D deficiency and helps calcium absorption. A diet deficient in calcium can lead to osteoporosis in later life.
     
  • Colecalciferol (Vitamin D3 1000 IU): 25 microgram

    Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

    Dosage

    Adults - Take 1 capsule a day with a meal or as professionally prescribed

    Children under 18 years - Only as professionally prescribed
    • Always read the label
    • Follow the directions for use
    • If symptoms persist, change or worsen talk to your health professional
    • Supplements may only be of assistance if dietary intake is inadequate
    • Contains soy bean products and sulfites
    • If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

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Arthritis, joint, bone & muscle

Curcumin Active + Boswellia

Combines Longvida®, a bioavailable (easily absorbed) form of curcumin + boswellia, a plant based anti-inflammatory.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$45.99
  • Blackmores Curcumin Active + Boswellia combines Longvida®, a bioavailable (easily absorbed) form of curcumin, the active component of turmeric, plus boswellia, a plant based anti-inflammatory. The dual action formula relieves inflammation and reduces mild joint pain.

    It can be taken every day and in conjunction with glucosamine and chondroitin.
  • Curcuma longa (turmeric): ext. dry conc. (LongVida® 200 mg) equiv. dry rhizome 2.7 g (2700 mg)

    extract dry concentrate (LongVida® 200 mg) equivalent dry rhizome 2.7 g

    Equivalent curcumin 40 mg

    Boswellia serrata (Indian frankincense): equiv. dry gum 500 mg

    equiv. dry gum 500 mg

    (standardised to contain 3-0-Acetyl-11-keto-beta-boswellic acid (AKBA) 15 mg)

    Dosage

    Adults – Take 1 capsule, twice a day meals as professionally prescribed

    Children under 18 years old – Only as professionally prescribed
    • Always read the label
    • Follow directions for use
    • If symptoms persist, talk to your health professional
    • Contains soya bean and sulfites
    • Not recommended for use during pregnancy or breastfeeding. 
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
Arthritis, joint, bone & muscle

Gout

A form of arthritis characterised by intense pain in a single joint, often the big toe.

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Illustration_topics_0810_Legs663x285

Restles legs

An irresistible urge to move the legs is the main characteristic of the disorder known as Restless Leg Syndrome

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