How to avoid common running injuries Your running shoes and how you train have a lot do with remaining injury free. Physiotherapist Brad McIntosh tells us what to look out for and gives us his top ... Read more
How to prevent pain after exercise Find out why you are in pain after you exercise and what you can do about it. Read more
Understanding delayed onset muscle soreness Exercise physiologist Andrew Cate explains why delayed onset muscle soreness occurs and the treatments to your relieve symptoms. Read more
On sale Out of stock Pre-order Arthritis, joint, bone & muscle Celery 3000 Contains celery and celery seed oil and is traditionally used in Western herbal medicine to reduce occasional episodes of gout and relieve mild rheumatic aches and pains. This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional. 50 tablets $0.44 per tablet $21.99 Add to cart Notify when in stock Notify me when available Benefits Blackmores Celery 3000 contains 3000 mg of celery plus celery seed oil and is traditionally used in Western herbal medicine to reduce occasional symptoms of gout and mild rheumatic aches and pains. Ingredients Apium graveolens (celery): extract equiv. to dry seed 3 g (3000 mg)Celery seed oil: 2 mg Dosage Adults – Take 1 to 2 tablets a day with meals, or as professionally prescribed. Children under 18 years old – Only as professionally prescribed. Warnings Always read the label Follow directions for use If symptoms persist, worsen or episodes become more frequently, talk to your medical practitioner Do not use during pregnancy or breastfeeding If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
On sale Out of stock Pre-order Arthritis, joint, bone & muscle Vegan Glucosamine 1000 Relieves symptoms of mild arthritis; relieves mild joint aches and pains and support joint mobility. This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional. 200 tablets $0.28 per tablet $55.99 Add to cart Notify when in stock Notify me when available Benefits Blackmores Vegan Glucosamine 1000 is a vanilla flavoured, two-a-day dose of glucosamine sulfate. It has been formulated to relieve the symptoms of mild arthritis including mild joint aches and pain. It also supports joint mobility and helps maintain healthy joint cartilage growth and development. Ingredients Glucosamine sulfate sodium chloride complex (glucosamine sulfate 795 mg): 1 g (1000 mg) Dosage Adults – Take 2 tablets once a day with a meal as professionally prescribed Children under 18 years old – Only as professionally prescribed Warnings Always read the label Follow the directions for use If symptoms persist, talk to your health professional Supplements may only be of assistance if dietary intake is inadequate Contains approx. 160 mg sodium per daily dose Contains sulfites and soy bean products If you are pregnant or breastfeeding, talk to your health professional before use If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
Carpal tunnel syndrome Carpal tunnel syndrome occurs when the tissue inside the wrist swells, causing compression of the median nerve. Symptoms include pain, numbness and weakness of the hand. Read more
Osteoarthritis The term arthritis means inflammation of a joint or joints. Osteoarthritis is the most common form of arthritis. Read more