Arthritis, joint, bone & muscle

Action plan

3 steps to healthier joints

Keep your joints in a healthy condition with our 3 step action plan.

  1. Joint food
  2. Regular exercise
  3. Joint support
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Arthritis, joint, bone & muscle

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Arthritis, joint, bone & muscle

Daily Magnesium

Highly bioavailable magnesium powder to relieve muscle cramps*

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$20.00
  • This easy-to-take powder contains a combination of magnesium carbonate and citric acid, which when mixed with water as directed, forms highly bioavailable magnesium citrate.

    Take Blackmores Daily Magnesium to help relieve muscle cramps & mild spasms when dietary intake is inadequate and support muscle and bone health*. 

    The one-a-day dose has a natural lemon flavour, with no artificial colours, flavours or sweeteners.

    * When dietary intake is inadequate.
  • Magnesium carbonate hydrate (magnesium 300 mg): 1.24 g

    Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

    Citric acid: 1.67 g

    Equivalent magnesium citrate: 1.85 g

    When added to water as directed, magnesium citrate is created.

    This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.

    Dosage

    Mix one heaped teaspoon (4 g) of powder with 50 ml warm water.

    Let it fizz until dissolved. Then add 200 ml cold water, stir and drink.

    Adults – Take once daily, day or night or as professionally prescribed

    Children under 12 years – Only as professionally prescribed
    • Always read the label
    • Follow the directions for use
    • If symptoms persist talk to your health professional
    • Supplements may only be of assistance if dietary intake is inadequate
    • Contains sulfites
    • If you are pregnant or breastfeeding, talk to your health professional before use
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

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Arthritis, joint, bone & muscle

Curcumin One-A-Day

Contains Longvida®, an optimised form of curcumin, which relieves inflammation and is traditionally used in Ayurvedic medicine to decrease mild joint aches and pains.

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$25.99
  • Blackmores Curcumin One-A-Day contains Longvida®, an optimised form of curcumin, (the active ingredient in turmeric).  The one-a-day dose of optimised turmeric which relieves inflammation, supports cognitive function, relieves digestive discomfort and is traditionally used in Ayurvedic medicine to decrease mild joint aches and pains.
  • Curcuma longa (turmeric): 5.4 g

    extract dry concentrate (LongVida® 400 mg) equivalent dry rhizome 5.4 g

    equiv. curcumin 80mg

    Dosage

    Adults – Take 1 capsule a day with breakfast or as professionally prescribed 

    Children under 18  years old
    – only as professionally prescribed
     
    • Always read the label
    • Follow the directions for use
    • If symptoms persist, change or worsen talk to your health professional
    • Contains soy lecithin
    • Not recommended for use during pregnancy or breastfeeding
    • If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
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