• Health hub/
  • Tips & Advice on Improving your Digestive Health

Digestive health

Action plan

Give your body a gentle cleanse and feel refreshed and ready to kick-start a healthier way of living.

  1. Your guide to detoxing

Digestive health

Do juice cleanses really work?

Is the juice cleanse craze just another fad or can it really boost your health?

Sluggish liver

The liver performs many functions, from processing nutrients to breaking down wastes and by-products so they can be excreted. It also produces bile For the digestion of fats.


Reflux is the regurgitation of digestive fluids from the stomach up the oesophagus. It is a common cause of symptoms of indigestion.

7 day healthy detox plan

Feeling sluggish and in need of a body cleanse? Follow our seven-day detox plan and reboot your wellbeing with these expert-backed tips.

Digestive health

Blackmores Milk Thistle

Traditionally used in Western herbal medicine to support healthy liver function.

Always read the label and follow the directions for use. Read the warnings below before purchase.


Blackmores Milk Thistle is traditionally used in Western herbal medicine to support healthy liver function, support the natural liver cleansing process and reduce the symptoms of indigestion.

The liver is the largest internal organ of the human body and is one of our major detoxification organs whos primary role is around toxin removal, processing of nutrients and the regulation of metabolism.

Silybum marianum
(milk thistle)
7 g (7000 mg)

(standardised to contain flavanolignans 84 mg)


Adults – Take 1 tablet three times a day, or as professionally prescribed. Take with food.

  • Always read the label and follow the directions for use
  • If symptoms persist, talk to your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • If you are pregnant or breastfeeding, talk to your health professional before use
  • If you have any pre-existing conditions or are on any medications always talk to your health professional before use

Nausea is the uncomfortable feeling that you’re going to vomit.

Is a juice cleanse an effective detox?

Detox juices as a form of body cleanse has grown in popularity. Discover the pros and cons of juicing and recipe ideas for creating your own juices at home.

Load results
Blackmores Logo

We accept

  • Visa
  • Mastercard
  • American Express
  • Paypal
  • Alipay
  • Wechat Pay
  • UnionPay
  • Afterpay
  • Facebook
  • Blackmores Instagram
  • Blackmores LinkedIn