Blackmores Active Magnesium

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Active Magnesium

High dose, rapidly absorbed powder to reduce muscle tension* & help exercise recovery.
Always read the label. Follow directions for use.

Create a subscription based on your daily dosage, learn more.

Overview

Blackmores Active Magnesium provides a high dose, rapidly absorbed magnesium complex in the form of MagAbsorb+® which, helps to reduce muscle cramps, tension and stiffness* and supports healthy cardiovascular system function.

This easy-to-take powder also contains ginseng to help support muscle endurance and aid post exercise recovery, and vitamins C, B12 and folic acid to help support energy levels.*

* When dietary intake is inadequate.

Why use

  • High strength, rapid absorption
  • Helps relieve muscle cramps, tension and stiffness when dietary intake is inadequate
  • Added ginseng helps support muscle endurance and aids post exercise recovery
  • Vitamins C, B12 and folic acid help support energy levels when dietary intake is inadequate
  • No artificial colours, flavours or sweeteners
  • Natural Lemon / Lime Flavour
  • One a day dose

The Blackmores difference

Exclusively contains MagAbsorb+® two highly absorbed and bioavailable forms of magnesium.

Active ingredients per 5 g

Magnesium citrate
(magnesium 296 mg)

2.04 g

Magnesium glycinate dihydrate
(magnesium 24 mg)

216 mg

Magnesium

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Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Eleutherococcus senticosus- Siberian ginseng

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Calcium citrate
tetrahydrate (calcium 102 mg)

488 mg

Calcium pantothenate
(pantothenic acid, vitamin B5 18 mg, calcium 1.7 mg)

20 mg

Calcium

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Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Vitamin B1

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Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Vitamin B2

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Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide

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Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Vitamin B6

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Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid

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A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Vitamin B12

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Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Vitamin D

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Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Chromium

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Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Dosage

Adults - Mix 5 grams in with 250 ml of water and consume with food

Children under 18 years - Only as professionally prescribed

Warnings

  • Always read the label
  • Follow directions for use
  • If symptoms persist talk to your healthcare professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • Contains sulfites
  • Sweetened with a naturally derived ingredient
  • If you are pregnant or breastfeeding, consult a healthcare professional before use

Medical information

This product may interfere with other medications you may be taking. Click here to learn more.

Physical description

Cream speckled powder
Always read the label. Follow the directions for use.