Blackmores Bio Zinc

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Bio Zinc

Helps maintain healthy skin and assist in the management of acne.
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.

Create a subscription based on your daily dosage, learn more.


Blackmores Bio Zinc assists with the proper functioning of the immune system, wound healing and helps maintain healthy skin.

Why use

  • Helps maintain healthy skin
  • May assist in the management of acne
  • May help to relieve minor skin conditions
  • Helps maintain healthy immune function

The Blackmores difference

Zinc aids in the maintenance of good health and wellbeing as it is found in every cell of the body.

Adequate levels of zinc are essential in the functioning of the immune system. It is also important in wound healing and the maintenance of healthy skin.

Zinc also plays an essential role in male reproductive health and in the production of healthy sperm.

The vitamin A also included in this product, plays an essential role in the healthy function and repair of the skin, as well as being important in maintaining a healthy immune system.

Active ingredients per tablet



Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium phosphate
(magnesium 25 mg)

122 mg



Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Vitamin A


Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Vitamin B6


Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.


Adults – Take 1 tablet a day with a meal, or as professionally prescribed 

Children under 12 years – Only as professionally prescribed


  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • The recommended daily amount of vitamin A from all sources is 700 microgram retinol equivalents for women, and 900 microgram retinol equivalents for men. When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects
  • If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without talking to your doctor or pharmacist

Medical information

If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.

Read our medical information page to find out more about known cautions and interactions for this product.

Physical description

An off white, round biconvex tablet with opaque coating.

Always read the label. Follow the directions for use.

Tell us what you think login or sign up to share your thoughts.

I am suffering from Acne, so I decided to go for Bio zinc. I was reading the label and I found that it has Vitamin A as well. It is mentioned that the recommended average Vitamin intake is 700mg for women, however, Biozinc has 750mg(why more?). I am a vegetarian and eat spinach or drink spinach juice on a daily basis that also contains vitamin A. I am concerned about birth defects issue during. pregnancy Should I stop consuming spinach while taking Bio zinc? I am not thinking to be pregnant soon but definitely will be in future. Will it effect on my pregnancy in future?
Harneet Kaur
Harneet Kaur 08 Jan 2019
i wonder when should i take the bio zinc pills, after lunch or dinner; and the perfect time to take it after lunch/dinner? (after 15 or 30 mins, things like that), many thanks!
David 25 Nov 2018
Ive been taking bio zinc for a year now and it worked great with improving my skin, i recently ran out of it so i went to get more, but now when i take the tablets my stomach tends to hurt. It never hurt before so i dont know why its doing it, is there something i should be doing in order to prevent an upset stomach?
natalie 24 Mar 2018
Hi, can use evening primrose oil fish oil with this product?
Ahmd 16 Feb 2018
Hi. Is there any differences between bio zinc & bio zinc plus? I bought bio zinc plus for my acne problem. Is it the right supplement since the packaging of bio zinc plus stated for health supplement, not skin health.
Azima 02 Sep 2017
How long is safe for older teens to continuously take Bio Zinc to improve acne? Should it be stopped periodically and if so, how often is recommended? This product is making a huge improvement to their acne prone skin. Would it be safe for a 15 year old also?
Lesley 14 Aug 2017
Will biozinc help will acne marks and how long will it take for all of the acne to go away?
Rhea 18 Jul 2017
Hi, thanks for your question.

It would be suitable for your husband to continue to take the Bio Zinc at the recommended dose of 1 tablet per day. Bio Zinc contains 25mg of elemental zinc per tablet. The upper limit of zinc is 80mg of elemental zinc per day, so unless he is consuming other supplements which also contain zinc, then you would need to consider the dosage and appropriateness of use. Please feel free to contact the Advisory Service on 1800 803 760 (free call within Australia) if you have any further queries.

Kind regards,
Blackmores Advisory Team
Blackmores Advisory Team 03 Jan 2017