Blackmores Bio Zinc

Bio Zinc

Blackmores Bio Zinc may help manage skin disorders and maintain a healthy immune function.

Create a subscription based on your daily dosage, learn more.


Essential to good health, zinc is important in the proper functioning of the immune system, wound healing and the maintenance healthy skin.

Why use

  • May assist in the management of acne
  • May help to relieve minor skin disorders
  • Helps maintains healthy skin
  • Supports production of healthy sperm
  • Helps to maintain normal healthy sperm count
  • Supports healthy immune function

The Blackmores difference

Zinc aids in the maintenance of good health and wellbeing as it is found in every cell of the body and is involved in many enzymatic reactions.

Adequate levels of zinc are essential in the proper functioning of the immune system. It is also important in wound healing and the maintenance of healthy skin.

Zinc also plays an essential role in male reproductive health and in the production of healthy sperm.

The vitamin A also included in this product, plays an essential role in the healthy function and repair of the skin, as well as being important to the immune system.

Active ingredients per tablet



Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium phosphate
(magnesium 25 mg)

122 mg



Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Vitamin A


Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Vitamin B6


Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.


Adults – Take 1 tablet a day with a meal, or as professionally prescribed 

Children under 12 years – Only as professionally prescribed

Contraindications and cautions

  • The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women, and 900 µg retinol equivalents for men. When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects
  • If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist

Medicine interactions

This product may interfere with certain other medications you may be taking. Click here to learn more.

Physical description

An off white, round biconvex tablet with opaque coating.

Always read the label. Use only as directed.

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Hi there,
I am a male.
May I take this once a day (with no othet meds or supplements) to help out with acne management?
Thanks for your advice.
Victor 19 Nov 2016
is it true this product always use cow for gelatin? i'm sorry im muslim and im interest to use this supplement. tq so much
Amalia 13 Nov 2016
Hi, just a quick question, am I supposed to dissolve the tablets in my mouth, Swallow with water or chew?
Alex 20 Oct 2016
Hello, Just bought bio zinc because I want to try if it will help me with my acne problem. Is it okay to take mega magnesium with bio zinc? Is there any side effect? How long will I take bio zinc?

Jane 26 Sep 2016
Hi, I've been adding this Bio Zinc to my diet as I suffer from mild dermatitis - I have tried everything and no response. Yet, when I take the Zinc, I can definitely see a positive change. However, since I have been taking this Zinc supplement, I have been suffering from constipation. I cannot remember the last time I have been constipated as my fiber intake is high on a daily basis.

Other supplements I take: Fish Oil, Glucosamine and Vitamin C.

I know the Zinc is causing the constipation because I have stopped using it a number of times, and each time my bowels improve. However, when I go back on it, constipated again.

I just want to know - has anyone else had this problem? Is it common? Can it be the pill itself, or the fact that I am supplementing Zinc.

I don't know what to do - my Zinc bottle contains 160 odd tablets and I don't want to waste it because it works for my dermatitis. I can't return the item because I have already used a few tablets.

Thanks in advance.
tony 05 Aug 2016
I have low hemoglobin and i ask my pharmacist to give me supplement to increase my hemoglobin but she give me this instead. Is its okay for me to take?
Najwa syamimi
Najwa syamimi 14 Jul 2016
Can I take Bio zinc while breastfeeding?
Can I take Bio Zinc and Vitamin C supplements at the same time? Thanks
Thanh Trung
Thanh Trung 10 Jul 2016