Cod Liver Oil 1000mg

Helps support a healthy immune system & bone health.
Always read the label. Follow directions for use. If symptoms persist, talk to your health professional.

Create a subscription based on your daily dosage, learn more.


Blackmores Cod Liver Oil 1000mg is a source of vitamins A and D and omega-3 fatty acids. Vitamin A helps to support a healthy immune system, and vitamin D is essential for calcium absorption.

Why use

  • Supports a healthy immune system
  • Helps maintain healthy mucous membranes of the respiratory and digestive tracts which are the first line of defence against infection
  • Helps to maintain bone health
  • Supports healthy skin

The Blackmores difference

Blackmores Cod Liver Oil 1000 mg is a good source of vitamins A and D.

At Blackmores we ensure all our products are rigorously tested for quality.

Active ingredients per capsule

Cod liver oil



Vitamin A (300 µg RE) 1000 IU

Cholecalciferol 2.5 µg (vitamin D3 100IU)


Adults – Take 1 to 3 capsules once a day with a meal, or as professionally prescribed.

Children 4-12 years
– Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.

Children under 4 years – only as professionally prescribed.


  • Always read the label
  • Follow the directions for use
  • If symptoms persist talk to your health professional
  • The recommended adult daily amount of vitamin A from all sources is 700 micrograms retinol equivalent for women and 900 micrograms for men. When taken in excess of 3,000 micrograms retinol equivalents can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without talking to your doctor or pharmacist
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Physical description

A large clear, pale yellow, oblong, soft gelatin capsule.
Always read the label. Follow the directions for use.

Tell us what you think login or sign up to share your thoughts.

Hi! I was just wondering whether the cod liver oil capsule is harder than the odourless fish oil ones? I'm asking because I bought it online from Indonesia and am just making sure that the online shop I bought it from is not selling fakes ones :) Is there also a clue to differentiate the fake from the real one? Thank you!
Eugenia Dea
Eugenia Dea 09 Apr 2019
Hi, are the fish flash frozen once caught?
Hello Lois,

Thanks for your post. Cod liver oil is sourced from the Atlantic Cod fish from the North Atlantic Ocean. Blackmores Cod Liver Oil is extracted from the fresh livers of the cod. This oil is a natural source of vitamin A, vitamin D and also contains EPA and DHA.

All the best and please contact the Blackmores Advisory Service on for further support.

Blackmores Advisory Team
Blackmores Advisory Team 23 Feb 2017
Hi Could you please tell where the fish for the cod liver oil is sources from Thanks
Lois 21 Feb 2017
Hi, what is the ingredient for the soft gel capsule? Thanks.
Shahir 02 Mar 2016
Hi, I would like to know if the cod liver oil 1000mg has been tested for mercury????
Anonymous 22 Oct 2015
Hi is the cod liver oil is fermented one? thanks
Anonymous 20 Oct 2015
Is this cod liver oil (CLO) concentrated or fortified in any way? An equivalent amount of liquid Melrose Cod Liver Oil (1ml) provides 187.5µg RE, 2µg cholecalciferol, as well as DHA/EPA in a typical 10:10-10:8 CLO ratio; 100mg and 97mg respectively. Blackmores does not list DHA/EPA, and its RE/cholecalciferol are 300µg and 2.5µg per 1ml respectively.
Alexander 18 Jul 2015