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Highly bioavailable magnesium powder to relieve muscle cramps*
Magnesium carbonate hydrate (magnesium 300 mg)
Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes.
Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.
Equivalent magnesium citrate
When added to water as directed, magnesium citrate is created.
This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.
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