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Highly bioavailable magnesium powder to relieve muscle cramps*
Magnesium carbonate hydrate (magnesium 300 mg) 1.24 g
Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.
Citric acid 1.67 g
Equivalent magnesium citrate 1.85 g
When added to water as directed, magnesium citrate is created. This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.
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