Blackmores Daily Magnesium

Daily Magnesium

Highly bioavailable magnesium citrate from two forms of magnesium, to relieve muscle cramps*
This medicine may not be right for you. Read the warnings (below) before purchase.

Create a subscription based on your daily dosage, learn more.

Overview

This easy-to-take powder contains a combination of magnesium carbonate and citric acid, which when mixed with water as directed, forms highly bioavailable magnesium citrate.

Take Blackmores Daily Magnesium to help relieve muscle cramps & mild spasms when dietary intake is inadequate and support muscle and bone health*. 

The one-a-day dose has a natural lemon flavour, with no artificial colours, flavours or sweeteners.

* When dietary intake is inadequate.

Why use

  • Highly bio-available source of magnesium
  • Relieve muscle cramps & mild spasms when dietary intake is inadequate
  • Support muscle and bone health when dietary intake is inadequate
  • Maintain cardiovascular & nervous system health when dietary intake is inadequate
  • Relieve symptoms of stress
  • No artificial colours, flavours or sweeteners
  • Easy to take powder format
  • Suitable for use day or night
  • Natural lemon flavour
  • One a day dose

The Blackmores difference

Daily Magnesium’s unique formula consists of:
  • Magnesium carbonate
  • Citric acid
When added to water as directed, magnesium citrate is created. 

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve. 

Active ingredients per 4 g

Magnesium

magnesium600x425

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Citric acid

1.67 g

Equivalent magnesium citrate

When added to water as directed, magnesium citrate is created.

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.

Dosage

Mix one heaped teaspoon (4 g) of powder with 50 ml warm water.

Let it fizz until dissolved. Then add 200 ml cold water, stir and drink.

Adults – Take once daily, day or night or as professionally prescribed

Children under 12 years – Only as professionally prescribed

Warnings

  • Always read the label
  • Follow the directions for use
  • If symptoms persist talk to your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • Contains sulfites
  • If you are pregnant or breastfeeding, talk to your health professional before use
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Physical description

White powder
Always read the label. Follow the directions for use.