Daily Magnesium

Highly bioavailable magnesium citrate from two forms of magnesium, to relieve muscle cramps*
This medicine may not be right for you. Read the warnings (below) before purchase.

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Overview

This easy-to-take powder contains a combination of magnesium carbonate and citric acid, which when mixed with water as directed, forms highly bioavailable magnesium citrate.

Take Blackmores Daily Magnesium to help relieve muscle cramps & mild spasms when dietary intake is inadequate and support muscle and bone health*.

The one-a-day dose has a natural lemon flavour, with no artificial colours, flavours or sweeteners.

* When dietary intake is inadequate.

Why use

Highly bio-available source of magnesium
Relieve muscle cramps & mild spasms when dietary intake is inadequate
Support muscle and bone health when dietary intake is inadequate
Maintain cardiovascular & nervous system health when dietary intake is inadequate
Relieve symptoms of stress
No artificial colours, flavours or sweeteners
Easy to take powder format
Suitable for use day or night
Natural lemon flavour
One a day dose

The Blackmores difference

Daily Magnesium’s unique formula consists of:

Magnesium carbonate
Citric acid

When added to water as directed, magnesium citrate is created.

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.

Active ingredients per 4 g

Magnesium carbonate
hydrate (magnesium 300 mg)

1.24 g

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Citric acid

1.67 g

Equivalent magnesium citrate

1.85 g

When added to water as directed, magnesium citrate is created.

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.

Dosage

Mix one heaped teaspoon (4 g) of powder with 50 ml warm water.

Let it fizz until dissolved. Then add 200 ml cold water, stir and drink.

Adults – Take once daily, day or night or as professionally prescribed

Children under 12 years – Only as professionally prescribed

Warnings

Always read the label
Follow the directions for use
If symptoms persist talk to your health professional
Supplements may only be of assistance if dietary intake is inadequate
Contains sulfites
If you are pregnant or breastfeeding, talk to your health professional before use

Medical information

If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.

Read our medical information page to find out more about known cautions and interactions for this product.