Blackmores Daily Magnesium

Daily Magnesium

Highly bioavailable magnesium citrate from two forms of magnesium, to relieve muscle cramps*
This medicine may not be right for you. Read the warnings (below) before purchase.

Create a subscription based on your daily dosage, learn more.

Overview

This easy-to-take powder contains a combination of magnesium carbonate and citric acid, which when mixed with water as directed, forms highly bioavailable magnesium citrate.

Take Blackmores Daily Magnesium to help relieve muscle cramps & mild spasms when dietary intake is inadequate and support muscle and bone health*. 

The one-a-day dose has a natural lemon flavour, with no artificial colours, flavours or sweeteners.

* When dietary intake is inadequate.

Why use

  • Highly bio-available source of magnesium
  • Relieve muscle cramps & mild spasms when dietary intake is inadequate
  • Support muscle and bone health when dietary intake is inadequate
  • Maintain cardiovascular & nervous system health when dietary intake is inadequate
  • Relieve symptoms of stress
  • No artificial colours, flavours or sweeteners
  • Easy to take powder format
  • Suitable for use day or night
  • Natural lemon flavour
  • One a day dose

The Blackmores difference

Daily Magnesium’s unique formula consists of:
  • Magnesium carbonate
  • Citric acid
When added to water as directed, magnesium citrate is created. 

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve. 

Active ingredients per 4 g

Magnesium

magnesium600x425

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Citric acid

1.67 g

Equivalent magnesium citrate

When added to water as directed, magnesium citrate is created.

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.

Dosage

Mix one heaped teaspoon (4 g) of powder with 50 ml warm water.

Let it fizz until dissolved. Then add 200 ml cold water, stir and drink.

Adults – Take once daily, day or night or as professionally prescribed

Children under 12 years – Only as professionally prescribed

Warnings

  • Always read the label
  • Follow the directions for use
  • If symptoms persist talk to your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • Contains sulfites
  • If you are pregnant or breastfeeding, talk to your health professional before use

Medical information

If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.

Read our medical information page to find out more about known cautions and interactions for this product.

Physical description

White powder
Always read the label. Follow the directions for use.