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Evening Primrose Oil
Evening Primrose Oil


Blackmores Evening Primrose Oil 1 g contains cold-pressed EPO. EPO is a source of the important omega-6 fatty acid gamma-linolenic acid (GLA).

Why use

  • Evening primrose oil (EPO) is a source of the omega-6 essential fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA)
  • Lifestyle factors such as excess saturated fats in the diet and stress levels also affect GLA metabolism
  • Provides omega-6 essential fatty acids which provide anti-inflammatory support
  • Provides support for skin health and hydration

The Blackmores difference

Maintaining skin health through supporting skin hydration, Blackmores sources only the best oils that are cold pressed and rigorously testing for quality and highly purified.

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For general health and wellbeing: 
Adults -
Take 2 capsules, once a day, or as professionally prescribed. Take with food. 

For skin and as an anti-inflammatory
Adults -
 Take 2 capsules, twice a day, or as professionally prescribed. Take with food. 



  • Always read the label
  • Follow the directions for use
  • If symptoms persist, talk to your health professional
  • Contains phenylalanine, soya bean products and sulphites
  • Not recommended for use during pregnancy or breastfeeding
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

A clear, pale yellow, oblong, soft gelatin capsule.

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Hi, may I know how long is it okay to take the EPO?
Is that fine I use it together with Vitex Agnus-Castus daily? Thanks.
Hi, Blackmore team, Is it ok to take the evening primrose oil during during the period? Or sick? say flu. I am just confused about the usage discription. It seems too simple. Thanks.
Hi Blackmores team,

On your previous comment from Leanne-advisor, the first comment she said yes , it is safe, but the second comment she said no. I don't know do the pregnancy women take the evening primrose oil ?
Thank you.
Does this oil cause headache? I am using 1-3 capsules/day for a week but i am very headache. I am not sure my problem from this oil or any reason
how to proceed without postcode of hk
My nephew is teenager. Can she take the evening primrose oil ?
Would you recommend taking Evening Primrose along with Hair, Skin, Nails to prevent PMS breakouts as well as strengthening hair?
Hi. May I know if I consume this supplement, I can gain my weight? Recently I do read a reviews said that after they consume this supplement, they gain weight. Thank you.