Blackmores MagMin

MagMin®

Highly bioavailable magnesium for the treatment and prevention of magnesium deficiency.


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Overview

Blackmores MagMin® is a highly bioavailable magnesium supplement suitable for the treatment and prevention of magnesium deficiencies.  Blackmores MagMin® may assist with the reduction of tiredness and fatigue due to inadequate dietary intake. 

Why use

  • Highly bioavailable magnesium
  • Prevents and treats magnesium deficiency
  • Supports energy metabolism 
  • Small tablet, making it easier to swallow

The Blackmores difference

Blackmores MagMin® provides an easy to absorb and bioavailable source of magnesium which is suitable for a range of uses. Magnesium is an essential mineral that has many important roles  and contributes to healthy physical function. Magnesium is essential for helping to support healthy muscle and nerve function as well as helping build and maintain strong bones and teeth.

Blackmores MagMin® may assist in reducing tiredness and fatigue due to poor dietary intake.

Magnesium deficiency can also occur due to:
  • overconsumption of refined food
  • having too much salt, alcohol, soft drinks or caffeine 
  • too much sweating 
  • high frequency exercise 
  • longstanding stress 
  • vomiting or diarrhoea 
  • too much or not enough dietary protein

People at risk of magnesium deficiency include:
  • Indigenous communities
  • People over 65 years of age
  • Athletes and individuals doing a lot of exercise 
  • People who eat a diet high in phytates (e.g. from legumes), fibre or protein
Blackmores MagMin® is suitable for use during pregnancy and lactation.

Active ingredients per tablet

Magnesium

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Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults - For daily maintenance take 3 to 6 tablets daily with meals, or as professionally prescribed.  

To prevent or treat magnesium deficiency take 3 tablets 3 times per day, with no more than 3 tablets at one time.


Children (6-12 years) – Take 1 to 3 tablets daily with meals, or as professionally prescribed.

Under 6 years – As professionally prescribed.

Contraindications and cautions

  • Do not take more than 3 tablets at one time unless professional prescribed
  • Always read the label. Use only as directed. If symptoms persist see your healthcare professional. Vitamin supplements should not replace a balanced diet

Medicine interactions

This product may interfere with other medications you may be taking. Click here to learn more.

Physical description

White round tablet.
Always read the label. Use only as directed.

Tell us what you think login or sign up to share your thoughts.

Hi
The website lists only active ingredients for Magmin, listing all ingredients would be more useful for 3 reasons.
1.I thought calcium needed to be taken with magnesium and was looking for all ingredients in the product.
2. I am also looking to compare Magmin with an alternative product
3. People with intolerances, such as coeliacs, may appreciate knowingall ingredients.
Thanks
Vicki
Vicki 06 Sep 2017
Hi,
I am 32 weeks pregnant and I am currently taking 2 tablets daily of Blackmores Pregnancy & Breastfeeding Gold.
As there is some magnesium present in this multivitamin already, I am wondering if MagMin is safe and beneficial to take while pregnant to assist me with anxiety and restless legs. I do NOT have a known deficiency of magnesium.

*Also, I am currently consuming 2000IU of vitamin D and 650 mg of Iron daily as prescribed by my doctor.
autumn
autumn 28 Jun 2017
Are they suitable during pregnancy and if so what is the recommended dosage. I'm 28wks pregnant and suffering from restless legs and cramps and I'm desperately looking for a solution.
Anonymous
Anonymous 19 Aug 2015
Hi my GP has suggested that I take a supplement of Magnesium, between 400-800, so how many of magmin would I need to take daily?
Anonymous
Anonymous 17 Jul 2015
Hi, I am deficient in magnesium but high in potassium, A lot of the magnesium supplements have potassium in them. Does Magmin contain any potassium please.
Anonymous
Anonymous 10 Jul 2015
Is it used for cramps and muscles aches
Anonymous
Anonymous 03 Jul 2015
there are many different salts of Magnesium. Which one is best in terms of absorption? For example how does Magmin compare with BM Biomagnesium?
Meng
Meng 20 May 2015
My dr to me to take 1-2 tablets before exercise to prevent cramps. How long before should I be taking them?
Thanks
Mary
Anonymous
Anonymous 05 Feb 2015