A one-a-day dose, specific combination of B vitamins to support energy levels.
Always read the label and follow the directions for use. Read the warnings below before purchase.
$18.99
Overview
Blackmores Mega B Complex is a high potency formula with vitamin B. It supports energy levels so you can get the most out of your day.
Why use
Supports energy levels & a healthy stress response in the body
Supports skin health
Assists healthy red blood cell production
Supports general health and wellbeing
The Blackmores difference
Blackmores Mega B Complex is a high potency formula with vitamin B which helps to replenish nutrients needed during strenuous physical activity. It supports energy levels so you can get the most out of your day.
Active ingredients per tablet
Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy.
Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.
Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice.
Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.
Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism.
Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.
Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production.
Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.
Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.
Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production.
Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.
Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.
Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.
Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.
A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form.
Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.
Dosage
Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food.
Warnings
Always read the label and follow the directions for use
Dietary supplements may only be of assistance if dietary intake is inadequate
Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary
Not recommended for use during pregnancy or breastfeeding
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6)
If you are pregnant or breastfeeding, talk to your health professional before use