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Triple action formula that relieves restless sleep.
Magnesium citrate (magnesium 296 mg) 2000 mg
Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.
Magnesium glycinate chelate(magnesium 24 mg) 216 mg
Total magnesium 320 mg
Glycine 3.1 g (3100 mg)
Humulus lupulus (hops) ext. dry conc. 125 mg equiv. to dry flower 937.5 mg
Calcium citrate tetrahydrate(calcium 133.2 mg) 634 mg
Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.
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