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Stress and Sleep 20 - Product Page

Blackmores Stress + Sleep

Blackmores ‘Stress & Sleep’ day and night formula supports a healthy stress response and relieves sleeplessness
20 tablets $0.80 per tablet

Always read the label and follow the directions for use. Read the warnings below before purchase.

$16.00

Overview

Blackmores ‘Stress & Sleep’ is a dual action formula for day and night. The day tablet (Mega B) targets stress, specifically formulated with a combination of B vitamins to maintain energy levels and assist healthy red blood cell production. The night tablet (Valerian Forte) contains a high-potency valerian extract, traditionally used in Western herbal medicine to improve sleep quality and promote deep sleep.

In a convenient pack, Blackmores ‘Stress & Sleep’ helps to support energy levels throughout the day and to relax the mind before bed, supporting your overall health and wellbeing.

Why use

Your sleeping patterns can affect how you feel throughout the day, so it is important to be well rested in order to help clear your mind.1

Blackmores ‘Stress & Sleep’ formula:

  • Provides dual action for stress and sleep support
  • Convenient for everyday use, morning and night
  • Day tablet is specifically formulated with B vitamins for energy levels
  • Night tablet contains a valerian extract that relieves nervous tension and is traditionally used in Western herbal medicine to induce sleep

1.https://www.headtohealth.gov.au/meaningful-life/physical-health/sleep

The Blackmores difference

Blackmores ‘Stress & Sleep’ is a dual action formula that works day and night. It is a convenient way to maintain a healthy stress response, as well as reduce the time it takes to fall asleep.

The Stress/Day tablet:

  • Maintains energy levels
  • Supports cognitive function

The Sleep/Night tablet:

  • Reduces restless sleep
  • Supports refreshing sleep and helps the mind to relax

Active ingredients per tablet

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

(standardised to contain valerenic acids 3.2 mg)

Dosage

Adults – Day Tablet (Mega B Complex): Take 1 tablet once a day. Take with food.

Adults – Night Tablet (Valerian Forte): Take 1 tablet once a day, 30 minutes to 1 hour before bedtime.

Warnings

  • Always read the label and follow the directions for use.
  • Do not use during pregnancy or breastfeeding.
  • If symptoms persist, talk to your health professional.
  • Supplements may only be of assistance if dietary intake is inadequate.
  • If you have any pre-existing conditions or are on any medications always talk to your health professional before use.
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
  • WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6)
  • WARNING – Valerian may harm the liver in some people. If you experience yellowing of the skin/eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, abdominal pain, and/or loss of appetite, stop using this product and see your doctor. If symptoms persist, talk to your health professional.

Physical description

Day tablet (Mega B): A yellow capsule shaped tablet.

Night tablet (Valerian Forte): Brown capsule-shaped tablet.

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