Blackmores Super Magnesium+

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Super Magnesium+

Helps relieve muscle cramps, when magnesium levels are low.
Always read the label. Follow the directions for use. If symptoms persist talk to your healthcare professional.

Create a subscription based on your daily dosage, learn more.


Blackmores Super Magnesium+ contains easily absorbed forms of magnesium (amino acid chelate and citrate) which help relieve muscle cramps and spasms due to low magnesium levels. 

With added chromium to help support healthy metabolism during exercise; vitamin B6 to help maintain energy production; and vitamin C to help support healthy immune function. It is available in a convenient one-a-day dose.

Why use

  • Contains easily absorbed forms of magnesium (amino acid chelate and citrate) which help relieve muscle cramps and spasms due to low magnesium levels
  • With chromium to help support metabolism during exercise
  • Antioxidant vitamin C helps support normal immune function
  • Vitamin B6 to help maintain energy production
  • Convenient one-a-day dose
  • High potency formula

The Blackmores difference

We’ve formulated Super Magnesium+ with easily absorbed forms of magnesium.

It contains a high dose of magnesium plus added nutrients to help support muscle health and energy production. It is a convenient way to nutritionally support your muscles with a convenient one-a-day tablet.

Active ingredients per tablet

Magnesium amino acid chelate

75 mg

Magnesium citrate

291 mg

Magnesium oxide-heavy

423 mg



Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.



Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.



Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Vitamin B6


Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cholecalciferol (vitamin D 100 IU)

2.5 µg

Calcium ascorbate dihydrate (ascorbic acid, vitamin C 41.31 mg)

50 mg


Adults – Take 1 tablet a day with a meal, or as professionally prescribed

Children under 18 years - Only as professionally prescribed

Not recommended for use during pregnancy & breastfeeding, unless professionally prescribed

Contraindications and cautions

  • WARNING - This product contains Pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time. Pyridoxine-induced peripheral neuropathy is most commonly reported with doses of 1 g or more daily, taken for 2 months to 3 years
  • Always read the label
  • Follow the directions for use
  • If symptoms persist talk to our healthcare professional
  • Supplements may only be assistance if dietary intake is inadequate
Store below 30°C in a dry place away from direct sunlight

Medicine interactions

This product may interfere with certain other medications you may be taking. Click here to learn more.

Physical description

A small, white, oval shaped tablet
Always read the label. Follow the directions for use.