Blackmores Sustained Release Multi + Antioxidants

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Sustained Release Multi + Antioxidants

A specific formulation of 24 important ingredients for daily wellbeing and vitality

Create a subscription based on your daily dosage, learn more.


A comprehensive multivitamin formula packed full of vitamins, minerals & antioxidants for daily wellbeing and gradually released throughout the day.

Why use

  • Gradual supply of nutrients throughout the day
  • Packed with antioxidants which help protect cells from free radical damage
  • 24 important nutrients for good health and vitality
  • B vitamins for energy production
  • Zinc, vitamin C and selenium for immune support

The Blackmores difference

At Blackmores our multivitamins are formulated to deliver the doses of key ingredients for daily energy production & wellbeing.

Our Sustained Release Multivitamin + Antioxidants is specifically formulated to gradually release key nutrients throughout the day, so you have the energy production and vitality to get the most out of every day.

Suitable for the whole family from 12 years.

Active ingredients per tablet

Vitamin A


Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Vitamin B1


Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Vitamin B2


Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.



Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Vitamin B5


Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Vitamin B6


Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Vitamin B12


Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Vitamin C

ascorbic acid600x425

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Vitamin D


Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Vitamin E

vitamin E600x425

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.



Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Folic acid

400 µg



Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Calcium phosphate
(calcium 17.4 mg)

46.9 mg

Magnesium phosphate
(magnesium 10 mg)

48.4 mg



Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

sulfate (potassium 5 mg)

11.1 mg

Ferrous fumarate
(iron 5 mg)

16 mg

Manganese sulfate monohydrate
(manganese 1 mg)

3.1 mg

Cupric sulfate pentahydrate
(copper 200 µg)

786 µg

Chromic chloride
(chromium 200 µg)

1 mg

Potassium iodide
(iodine 100 µg)

131 µg



Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

(boron 2 mg)

17.6 mg


1 tablet a day with a meal or as professionally prescribed

Children under 12 years – we recommend Blackmores Kids Multi

Contraindications and cautions

  • The recommended daily amount of Vitamin A from all sources is 700 ug retinol equivalents for women & 900 ug for men. WARNING – When taken in excess of 3000 ug retinol equivalents, vitamin A can cause birth defects
  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
  • Vitamin supplements should not replace a balanced diet

Medicine interactions

This product may interfere with certain other medications you may be taking. Click here to learn more.

Physical description

Yellow oval shaped tablet.
Always read the label. Use only as directed.

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Does this product contain sugar/sucrose?
angela 14 Jan 2016
I have been taking Blackmores Multi SR since 1975 when it first became available in our town, it ensures that I am getting the minimum RDI of nutrients each day, especially on days my food intake is erratic due to work or lifestyle challenges. My Medical Professionals are aware I take this and have no objection. Thanks Blackmores.
Jenny 11 Jan 2016
Hi , I would like to know does this product contain egg, cauliflower, eggplant.
Mema 08 Jan 2016
hi , i was wondering if this product contain any gelatin ???
meliana 06 Jan 2016
hi, pls help me to find the best multivitamins products suits to me & my family. Whether the multinutri with sprulina, white tea and lingzhi or blackmore multivitamins and mineral. tq
Anonymous 30 Aug 2015
Hi, is there a comparison tablet of this product against the Australian RDI?
Anonymous 18 Aug 2015
Hi there, I was wondering if this product contains corn or anytjing comes from corn in it? Thank you.
Anonymous 11 May 2015
What else is used in the tablet? I am fructose intolerant including lactose and gluten. So tired of spending money on tablets to find they contain an ingredient I can't tolerate.
Anonymous 21 Apr 2015