Blackmores Total Calcium Magnesium +D3

Total Calcium Magnesium + D3

Contains a combination of calcium, magnesium and vitamin D3 to help manage calcium deficiency states.

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Specifically formulated with a combination of 3 different forms of calcium compounds to assist in the prevention and/or treatment of weak brittle bones associated with mild osteoporosis.

Why use

  • A comprehensive formula containing calcium citrate, phosphate & amino acid chelate
  • The levels of calcium and magnesium in this formula are in the ratio of 2: 1.
  • Contains co-factors vitamin D3, vitamin K1 and minerals to aid in the absorption and function of calcium

The Blackmores difference

  • Formulated with 3 different forms of calcium compounds including calcium citrate.
  • Magnesium helps support healthy muscle and nerve function
  • With calcium, essential to promote healthy bones
  • Contains vitamin D, essential for the absorption and utilisation of calcium

Active ingredients per tablet

Calcium citrate
(calcium 63.2 mg)

300 mg

Calcium phosphate
(calcium 126 mg)

325 mg

Calcium amino acid chelate
(calcium 40 mg)

200 mg



Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Magnesium phosphate
(magnesium 13.4 mg)

65 mg

Magnesium oxide-heavy
(magnesium 102.5 mg)

170 mg



Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.



Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.



Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Vitamin K


Phytomenadione(vitamin K) is a fat-soluble nutrient important for normal blood clotting. It is essential for the production of vitamin K dependent clotting factors, such as prothrombin, in the liver. Food sources include leafy green vegetables and milk.

Vitamin D


Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintainence of bone health.

Ascorbic acid
(vitamin C)

60 mg

Folic acid

100 µg


Adults – Take 1 tablet 1 to 3 times a day with meals, or as professionally prescribed.

Children 9-12 years – Take 1 tablet 2 times a day with meals, or as professionally prescribed.

Children under 8 years – Only as professionally prescribed.

Contraindications and cautions

  • None noted in the literature at recommended doses.
  • Vitamin supplements should not replace a balanced diet

Medicine interactions

This product may interfere with certain other medications you may be taking. Click here to learn more.

Physical description

A large, white, capsule shaped tablet.
Always read the label. Use only as directed.

Tell us what you think login or sign up to share your thoughts.

Hi, I saw many light yellow dot on the surface of the tablet. Is it normal? Can you show me a picture of a normal tablet? Thank you!
Thao Le
Thao Le 14 Aug 2018

I am a 29 year old female and ive just bought the product to supplement my daily calcium intake.. I would like to know if this is a chewable tablet or should i swallow it? Thanks
Ashwini 21 Dec 2017
Hi, I am a vegetarian, is this product suitable for me?
Alice 18 Sep 2017
Iam muslim, i buy total calcium batch 280067 it is halal product?
Olivia novita
Olivia novita 18 Jun 2017
Can i take this supplement together with Blackmores Bio C 1000mg, Blackmores Women's Vitality Multivitamin, Blackmores Natural E250IU, Blackmores Nails, Hair & Skin, and Blackmores Odourless Fish Oil Mini Caps or i don't need this supplement as the others are just enough and might have similar benefits as this supplement?
Shirah 12 Oct 2016
Hi, can this supplement taken in conjunction with milk formulations like Anlene? Is there any chances of getting overdose of Calcium by this?
chow 08 Jul 2016
Hi Blackmores,

My nephews are 13 & 16 years of age & my sister wants to them to take Blackmores Calcium, Magnesium D3 to support their bone development. Could you please advise if it is ok for her to provide the tablets for the kids continuously?

i have this supplement too.but can i feed my turtle with this? i combine it with his pellet,because turtles need calcium too.thank you
davino goh
davino goh 08 Jun 2016