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May help to relieve pre-menstrual symptoms.
Pyridoxine hydrochloride (vitamin B6, pyridoxine 197 mg)
Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.
Adults – Take 1 tablet a day, with a meal, or as professionally prescribed.
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