Recipes

Found- the perfect salad for a spring cleanse! Make this nutritious, tasty dish from naturopath Roberta Nelson.

Versatile, delicious and no added sugar – Roberta Nelson’s recipe for raspberry jam is sure to become a fixture of your weekly meal prep.

This recipe blends spices, lentils and plenty of garlic to the nutritionally rich cauliflower to create a healthy and delicious dip that is great fit for feeding a party.

Unsure if you’re craving something a little salty or a little sweet? Well these raw snickers-inspired squares should do the job!

Whether you’re a vegan yourself or wondering how to cater for vegan guests, here’s how to create a meat-free, plant-based festive feast that’s packed with flavour.

Rich in omega-3 fatty acids, vitamins and minerals this salmon dish is full of flavour and perfectly complemented by a fresh salad and tangy citrus dressing.

Satisfy your inner cookie monster 🍪 and keep your wellbeing guru status in place with these nutrient packed cookies that are low in refined sugar and dairy free.

We’ve all heard the saying “You are what you eat”. Here’s 5 easy recipes and our top tips to improve what you put on your plate every day to help ...